Fitness Pilates Newsletter 25th August
Good Morning How are you? FITNESS PILATES Newsletter 25th August 4 Exercises & Flows For Fitness Pilates (click the link above) I’ve edited the little clips together for you to check out. Recently I’ve been doing one of the fun exercises(like the 2 foam roller balance) at the very end of class in pairs, my class spot each …
The Fitness Pilates Newsletter 18th August
Good Morning How are you? FITNESS PILATES Newsletter 18th August Firstly, A huge thanks to everyone that came to yesterdays Bristol Activation Band Tour. Chatting to Instructors and hearing about the success of your Fitness Pilates community classes in the South West is truly amazing. When I do a Live regional workshop one of the best parts is hearing first-hand how your …
The Fitness Pilates Newsletter 11th August 2019
Good Morning How are you? FITNESS PILATES Newsletter 11th August Firstly massive thank you to everyone that came to yesterday first Activation Band Workshop in Manchester it was fab to see you all 🙂 and I look forward to seeing many of you in Bristol and Nottingham. I am going to add a London date very …
The Fitness Pilates Newsletter 5th August
Good Morning How are you? FITNESS PILATES Newsletter 5th August I hope you are doing great and enjoying the Summer. I’ve recorded a video called 10 Steps To Marketing Your September Classes as planning now is the key to attracting new customers into your classes, so I hope this is helpful for you. I have also added …
Fitness Pilates Newsletter 28th July
Good Morning How are you? FITNESS PILATES Newsletter 28th July WOW, it’s been a hot week/rainy week – hope this hasn’t thrown your classes off too much. In this weeks mash-up I use mini balls with the foundational movements and get the foam rollers out. Here are the exercises in the video above. 1: Leg …
The Fitness Pilates Newsletter 22nd July
Good Morning How are you? FITNESS PILATES Newsletter Todays little FP Mash Up uses the Mini Ball and Activation Bands and includes a mini ball 3 ball challenge just for fun. It may inspire you to try something new and creative in your advanced sessions. Exercise 1: Side lying using the small Activation Band. Maintaining tension in the …
The Fitness Pilates Newsletter 14th July 2019
Hello How are you? FITNESS PILATES Newsletter Sunday 14th July 2019 6 Simple Steps To Creating Your First Online Fitness Pilates Course. Would you love to offer Pilates training/courses/classes online and build an online income? Has this ideas been swimming about in your mind for ages but you STILL haven’t done anything about it or …
Fitness Pilates Featured Coach, Janice From Birmingham Tells Her Story
Hi Guys, I’m Janice, a freelance Yoga and Fitness Pilates teacher, and founder of Yoga Fusion in Erdington, Birmingham. I entered the fitness Industry late in life and didn’t actually start studying for my Exercise to Music qualification until I was 34, but haven’t stopped teaching since! I was always excited by freestyle classes as …
Fitness Pilates Featured Coach, Janice From Birmingham Tells Her Story Read More »
Your Fitness Pilates Newsletter 8th July
Hello How are you? FITNESS PILATES Newsletter 8th July Firstly a MASSIVE well done to our wonderful Fitness Pilates training group from Cambridge this weekend- welcome to the team and as always a big thanks to Kelly for delivering a fantastic course! Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to …
C2GO Newsletter 4th July 2019
Good Morning How are you? It was great to be at the IDEA conference last weekend in Anaheim California and it some ways the conference has come so far and others its seems to be no different from the very first time I went to IDEA in 1990. I was part of the SHINE conference which …
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