Mini Band Cardio Leg Workout
HERE WE GO Mini Band Cardio Leg Workout in just 9 minutes! Check it out and don’t forget to subscribe for more workouts!
Mini Band Cardio Leg Workout Read More »
Rachel Holmes
Fitness Pilates Destress 22 Minute Workout For All Abilities
Fitness Pilates Destress 22 Minute Workout For All Abilities Lunch Break Relaxation Check it out here and don’t forget to subscribe to my Youtube channel:
Fitness Pilates Destress 22 Minute Workout For All Abilities Read More »
EQUIPMENT FREE LOWER BODY TRAINING SEQUENCES – 13 min Workout
No Equipment needed for these Lower Training Sequences – 13 min Workout Don’t forget to subscribe up to my youtube channel for more workouts daily!
EQUIPMENT FREE LOWER BODY TRAINING SEQUENCES – 13 min Workout Read More »
Monday 10 Minute Super Core Workout With Rachel Holmes
All you need is 10 minutes for this super core focused workout with Rachel! Pssst- don’t forget to subscribe to the channel for more click here
Monday 10 Minute Super Core Workout With Rachel Holmes Read More »
FITNESS PILATES MINI BALL WORKOUT
FITNESS PILATES MINI BALL WORKOUT I love the mini ball as part of my Fitness Pilates workout- if you have never used one before here is a great workout to get you started! Do you want more workouts? Subscribe to my Youtube channel!
FITNESS PILATES MINI BALL WORKOUT Read More »
C2GO Newsletter 14th June 2018
Happy Thursday here is your C2GO Newsletter 14th June 2018 Class Ideas, New Workouts. Choreography, Class Content. I’m uploading a new workout or choreography video every day on my YOUTUBE Channel. YES. A daily 7 minuter for you to workout with me or pop on for a few cool ideas. This week I’ve uploaded
C2GO Newsletter 14th June 2018 Read More »
12 Minute Total Body Weight Blast
Today’s workout is a FULL BODY workout in just 12 minutes- no excuses to fit this one in! Don’t forget to subscribe to my channel for more workouts:
12 Minute Total Body Weight Blast Read More »
Equipment Free 7 Minute Abs Workout
No equipment needed for this 7 minute ABS workout Love this sort of video? Don’t forget to subscribe to the youtube channel!
Equipment Free 7 Minute Abs Workout Read More »
Creative Step Choreography With C2GO
Join us for CREATIVE STEP 18 Retrofit! Did you love this video? Subscribe to Rachel Holmes Youtube for more!
Creative Step Choreography With C2GO Read More »
STEP CHOREOGRAPHY RETROFIT 20
LET’S GO STEP RETROFIT 20! Did you love this video?? Find more on my Youtube channel!
STEP CHOREOGRAPHY RETROFIT 20 Read More »