Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • Rachel Holmes

    3 Benefits of using Kettlebells in Pilates Classes

    Incorporating kettlebells into Pilates classes can enhance the workout experience, offering unique benefits that complement traditional Pilates movements. Here are three key benefits: 1. Enhanced Core Stability and Strength Pilates is renowned for its focus on core strength, and kettlebells can take this to the next level. The offset weight of kettlebells requires additional stabilization,

    3 Benefits of using Kettlebells in Pilates Classes Read More »

    The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients

    The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients As a fitness professional, your goal is to help clients achieve their health and fitness goals in the most effective and sustainable way possible. While there are many training methodologies available, strength training stands out as one of the most beneficial

    The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients Read More »

    Introducing Sponsors Sound Dynamics for the Summit 2024

    We are proud to announce sponsors SOUND DYNAMICS for our Fitness Pilates Summit 2024 Event in London this coming November! Sound Dynamic will be providing only the best sound System, Mic and lighting for our upcoming event adding the WOW factor with their top tech! Who are SOUND DYNAMICS? “In 1989 Sound Dynamics started trading

    Introducing Sponsors Sound Dynamics for the Summit 2024 Read More »

    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top