NEW Fitness Pilates Kettlebell & Stretch workshop live on Zoom 23rd August 2024 12 – 2pm Are you ready to create the ultimate Fitness Pilates Fusion Class combining Fitness Pilates with Kettlebells & Stretch for a focussed and powerful strength class? For Fitness Pilates Teachers or Level 3 Pilates Teachers only Elevate your Fitness Pilates […]
Fitness Pilates Kettlebell Stretch Workshop today 12pm Read More »
LAUNCHING THE 2024 LONDON FITNESS PILATES SUMMIT TIMETABLE!🥳 The Fitness Pilates Summit is returning in 2024 on Sunday 17th November at the Hilton Canary Wharf with AWARD WINNING PRESENTERS Rachel Holmes, Kelly Reed & Mike Bines!🤩 This event sells out year on year and is THE Pilates training event of the year! Join us for
Q&A Fitness Pilates Summit 2024 Read More »
C2GO Newsletter 22 August 2024 Good Morning As we approach the final bank holiday of the year, it’s time to gear up for the busiest months of the fitness calendar. I hope you’re all set to launch your new programs, classes, and services! Music Updates Quick Marketing Checklist for Your Socials Yesterday we had a
C2GO Newsletter 22 August 2024 Read More »
💪Train To Teach Lift Lean™ 💪Are you looking to offer a new class or programme on September? The Lift Lean™ Complete Instructor Training Course is on 22 August 💪Would you like to offer a new programme either in person or online? GET THE FULL LIFT LEAN INSTRUCTOR Teacher TRAINING COURSE Now Including live training with
Lift Lean Teacher Training is LIVE Today Read More »
Aerobics Wild Legs Style Live today on Youtube! We hope you enjoy this fun Aerobics choreography today with the Wild Legs Activewear team at Choreographytogo HQ! Check out wildlegs.co.uk and use the code RH10 for discount LIKE AND SUBSCRIBE to the Youtube channel for more choreography Fitness Business Growth Newsletter CLICK HERE Join the free Fitness
Aerobics Wild Legs Style Read More »
NEW QUALIFICATION KICK START for the Active IQ Level 3 Award in Education and Training When is the live training? 27th August 9:30-10:30am on Zoom and recorded What can I expect? This is a live zoom with Kelly where you will learn; * The full qualification breakdown step by step * How to plan your
Calling all on the Level 3 Education and Training Read More »
Incorporating kettlebells into Pilates classes can enhance the workout experience, offering unique benefits that complement traditional Pilates movements. Here are three key benefits: 1. Enhanced Core Stability and Strength Pilates is renowned for its focus on core strength, and kettlebells can take this to the next level. The offset weight of kettlebells requires additional stabilization,
3 Benefits of using Kettlebells in Pilates Classes Read More »
Have you been thinking about doing the Level 4 Pilates? We are running a brand new Live Level 4 Pilates Qualification Kick Start. This is a live zoom with Kelly on 29th August 12 – 2pm where you will learn; * The full qualification breakdown step by step * How to plan your time and
Start the Level 4 Pilates Qualification right now Read More »
A concept that we first pioneered way back in the lockdown and is now in high demand is a Fitness Pilates Kettlebell Stretch fusion class. More and more people are seeing the benefits of regular strength training and adding a kettlebell and stretch component to your FP classes, either as a special stand-alone class or
Fitness Pilates Kettlebell Fusion Live Training Read More »
The Benefits of Strength Training: Why Fitness Professionals Should Embrace It for Their Clients As a fitness professional, your goal is to help clients achieve their health and fitness goals in the most effective and sustainable way possible. While there are many training methodologies available, strength training stands out as one of the most beneficial
