LAUNCHING the YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom, all live workshops are recorded for those who can’t attend live. Join an interactive learner group for the first cohort, where you’ll progress through the course […]
Level 3 Menopause Practitioner qualification Read More »
Calorie Counting- Should you do it to lose weight? Watch todays video to see what you can do before starting to track your calories and my recommended FREE app to do this! Comment below and leave me your questions and comment COACHING to learn about my one-to-one.
Calorie Counting- Should you do it to lose weight? Read More »
Sunday Night Marketing TipsSunday evening is a fantastic time to get your marketing and sales strategy ready for the week ahead! It’s often the night people decide to make changes to improve their health and fitness after a busy weekend, so make sure you’re visible. Here are my top tips and this is what I am exactly
Fitness Business Newsletter 14th October Read More »
Hi, you have had a great week :-)This week we launched our exciting new Reformer courses! We are starting with two courses: Fitness Pilates Reformer (FPR) – This course is perfect for Fitness Pilates teachers who want to teach using the Reformer. To enroll, you’ll need either your Fitness Pilates or Level 3 Pilates qualification. This course is
Fitness Pilates newsletter 14th October Read More »
Mini Ball Quick Ideas Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the corrective core and pelvic floor workshop here
Mini Ball Quick Ideas Read More »
