Author name: Lauren Smedley

Join Jason Rose, Kelly Reed & Rachel Holmes for the first Fitness Kettlebells Training Course on   Saturday 19th December 2020 12pm – 4:30pm   Do you want to offer a Kettlebell Class in the New Year?   Join the C2GO Team as we teach you the main Kettlebell exercises, technique, class planning, safety, progressions

  Good Afternoon Choreographytogo Instructor Newsletter 10th December 2020   I hope you are well and getting ready for Christmas.   It’s all still very mixed around the UK I am in Tier 3  (Nottinghamshire/Derbyshire) so no face to face unless you are outdoors, I hope in the new year things may change. …….But who

  Join Rachel & Kelly on Friday For The Virtual Wellness Retreat     To round up our Wellness Week Join Rachel and Kelly for a Virtual retreat on Friday 11th December 2020     Classes run throughout the day using the same Zoom Link which is in your Choreographytogo receipt upon booking.    

  Good Morning Join me for Rachel Holmes LIVE Masterclasses & Retreat     Today, I’m kicking off Wellness Week with a range of masterclasses and courses culminating with The Virtual Retreat on Friday the 11th December.     Wellness & Wellbeing classes and talks appeal to a wide audience and it’s a great way

Launching tonight a brand new Masterclass   C H O R E O F U S I O N    Low Impact dance with choreographed conditioning Track by Track Playlist by Pure Energy Go Team Teach with Kelly Reed & Rachel Holmes    Are you ready to teach something fun and new?   8 – 9pm

Fitness Pilates Newsletter 30th November 2020   Good morning Have you got your December timetable all sorted? It’s time to get your candles ordered intime for our Christmas Candlelight Fitness Pilates classes. I’m kicking December off with my first FP Candlelight Chil. I love stripping FP right back and creating a relaxed and restorative chilled

New Playlist Masterclasses Launch This Week   HOLA   We are testing the new single track playlist feature soon to be launching on Pure Energy Go and I’d love to invite you to 3 new masterclasses this week.   Do you love to curate your own individual playlist and create a unique experience for your