How To Film Workouts On Your Iphone Or Android For Your Online Courses And Social Media Podcast
6 Easy steps to help you to start filming workouts for your online programmes and social media. I go through EXACTLY in step by step order what to do and how to do it without having to BUY anything just using your phone! This question comes up week after week so here is the definitive …
The Fitness Pilates Newsletter 1st September
Good Morning Welcome to the Fitness Pilates newsletter. It’s all systems go as we head into the BEST quarter of the year! I have added an FP Basics Floorwork video above for your new starters and rejoiners getting back into your FP this week. Keep it simple, working on the foundations and welcoming everyone …
The C2GO Newsletter 29th August 2019
Good Afternoon Welcome to the C2GO Newsletter – How Are you? We are steaming into September… are you looking forward to it? New classes, new intakes, new material, new outlook maybe you have started some new projects and embracing digital offerings? September – What’s Working On Social Media? 1: IGTV – You can film …
How to take your Fitness Presenting Skills Into The Speaking, Corporate and Event World Podcast
Greg is an international speaker, consultant and international fitness presenter. We discuss transitioning OUT of the industry and how you can take your amazing skills into the speaking, corporate and event world. Greg shares tips and tricks and help us realise the skills we have as Group Exercise are highly rated in other industries where …
Fitness Pilates Newsletter 25th August
Good Morning How are you? FITNESS PILATES Newsletter 25th August 4 Exercises & Flows For Fitness Pilates (click the link above) I’ve edited the little clips together for you to check out. Recently I’ve been doing one of the fun exercises(like the 2 foam roller balance) at the very end of class in pairs, my class spot each …
8 Steps to Stop Bloating Podcast with Rachel Holmes
8 Steps to Stop Bloating Do You struggle with bloating? It’s uncomfortable and unpleasant so I have 8 Tops Tips you can try that will really help. These tips are simple and can be even actioned the next time you eat a meal! I would LOVE to hear if these help and if you try …
8 Steps to Stop Bloating Podcast with Rachel Holmes Read More »
The C2GO Newsletter 22nd August
Good Morning Welcome to the C2GO Newsletter. A HUGE thanks to everyone that came to Bristol for the Activation Band Tour it was truly amazing to see you all and hear how you are all doing! I am so looking forward to London on the 7th September. Are you all set for September? I …
Top Tips on How to Create Professional Videos with Guest Richard Playfair
Richard Playfair is manager of Sweatlife film who are a video production and video marketing company for the health and fitness industry. Richard shares his top tips on the gear you need to create professional videos for social media and his top tips and tricks for going live and presenting to camera. Sweatlife films are …
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Activation Band Workshop Bristol Amazing Reviews
A BIG THANK YOU to all who came along to the Activation Band Tour date in Bristol at the weekend! ✅Positive vibes all round and SO much energy it was an absolute pleasure! Are you coming to my next dates: London on 7th September or Nottingham on 13th October?? 🙌😍 ==> Read some of the …
Activation Band Workshop Bristol Amazing Reviews Read More »
The Fitness Pilates Newsletter 18th August
Good Morning How are you? FITNESS PILATES Newsletter 18th August Firstly, A huge thanks to everyone that came to yesterdays Bristol Activation Band Tour. Chatting to Instructors and hearing about the success of your Fitness Pilates community classes in the South West is truly amazing. When I do a Live regional workshop one of the best parts is hearing first-hand how your …
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