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    • Author name: Lauren Smedley

    Why Do I Need a Qualification to Teach Group Fitness?

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    Why Do I Need a Qualification to Teach Group Fitness? Teaching group fitness is an exciting and rewarding career that allows you to share your passion for health and wellness with others. However, before you can step into the role of a group fitness instructor, obtaining the appropriate qualifications is essential. Here’s why having a …

    Why Do I Need a Qualification to Teach Group Fitness? Read More »

    What is Pilates and How Can You Teach It?

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    What is Pilates and How Can You Teach It? Pilates is a low-impact exercise system that emphasises the balanced development of the body through core strength, flexibility, and awareness. It was created by Joseph Pilates in the early 20th century and has since evolved into various styles and adaptations, making it a versatile and accessible …

    What is Pilates and How Can You Teach It? Read More »

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