Menofit Launches See great Success
Menofit Launches See great Success all over the UK helping menopausal women in the community with help and information
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The Fitness Pilates Newsletter 16th October
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the
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The Fitness Show – Fitness Pilates
The Fitness Show – Fitness Pilates
The Fitness Show – Fitness Pilates Read More »
Do You Want To Be A Tutor
Do You Want To Become A Fitness Course Tutor? We are closing the bookings soon ahead of the 2nd November start for the level 3 Education and Training so if you are thinking about this, it’s time to book. Who is this for? *If YOU are teaching classes and looking to move into tutoring. *You
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Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification
Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification watch the video here
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Rachel Holmes Podcast with Guest Lucy Taylor Mental Health and Group Fitness
Rachel Holmes Podcast with Guest Lucy Taylor Mental Health and Group Fitness
Rachel Holmes Podcast with Guest Lucy Taylor Mental Health and Group Fitness Read More »
The Fitness Show – Quick Abs Express Ideas
The Fitness Show – Quick Abs Express Ideas GET MORE online workouts in my Studio Live club: https://studiolive.club/register/rachel-holmes-studio-live-membership-recurring/
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10 benefits of Pilates For Men
10 benefits of Pilates For Men- Men on Mats with Fitness Pilates
10 benefits of Pilates For Men Read More »
The Fitness Show – Class Ideas For Group Exercise Instructors
The Fitness Show – Class Ideas For Group Exercise Instructors
The Fitness Show – Class Ideas For Group Exercise Instructors Read More »
The Fitness show Lift Lean Express
The Fitness show Lift Lean Express
The Fitness show Lift Lean Express Read More »