Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy’s Decades Reloaded
CHOREOGRAPHY Newsletter – I have been adding lots of mini ball flows, shoulder bridge variations and mini workshops to my Choreography newsletter its a free resource
Wow 6 months of vlogging now and I have learnt alot along the way, I really think we have cracked it with the Osmo for
Summer Solstice Week. We are continuing our focus on common orthopaedic conditions as I believe this information is so valuable for both teachers and participants.
What Did I Miss This Week at Choreographytogo Education? It has been another incredibly busy and exciting week here at Choreographytogo Education, with so much
Special Offer Ends Friday: Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults Are you looking to expand your knowledge, develop specialist
Success Story: Louise Ross of Essence Fitness and Wellness Studio I want to give a huge shout-out to the incredible Louise Ross, owner of Essence
