Instructor Newsletter 20th February 2013
Over the last 20 odd years I have toured the UK’s leisure centers and health clubs presenting workshops, training & educating pretty nonstop until I hit travel burn out last year. I needed to take a break from the M1, M6, M5 and especially the M25 & regain some kind of social life that didn’t …
Are you going to join the positivity train?
As a creative spirit striving to build a fulfilling life & business pursuing your goals and dreams. Fostering a miracle mindset, confidence & having a positive, loving outlook at times is not always easy. You have to make decisions & get clear. KNOW what you want & how …
Tuesday is Going Big DAY! Are you in?
Today we are going big. Thinking Big. Planning Big. Going Big. Yesterday I got a caught up in mundane/smallness, daily chores & niggles & boring, stuff jobs. It felt like a swimming in soup day. These days frustrate me, but I know, that following a sticky day will be a serious TAKE ACTION & …
A Sprinkle of Positivity
Sundays Sprinkle Of Positivity HOLA Sunday is always our Be Kind To Yourself Day. A day of reflection and celebration. Click here to subscribe to get my positivity, fitness & business emails I’ve sent this email early as I if you are like me you will probably do some meditation early on (unless your hungover!) …
Big UP The POSITIVITY PASSIONISTAS – Rachels Saturdays Inspiration
BIG UP the POSITIVITY PASSIONISTAS Saturdays inspiration with love from me to you. HOLA Rachel Morning Passionistas! OMG The wind. It woke me up at 3am & I couldn’t get back to sleep. I tried to use it as extra “meditation” time but my mind went into overdrive, racing off with crazy ideas, plans, todolists, …
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Sharing Some HOT Valentines Loving
Sharing the Valentines LOVE It’s all about YOU Baby today. YES YOU!!! Click here to subscribe to get my positivity, fitness & business emails Are YOU so busy being busy that you are not realising your true potential. Are YOU teaching so many classes, juggling clients, family, friends that life is speeding by? I cannot …
Instructor Newsletter 13th February 2014
Click here to subscribe to get my positivity, fitness & business emails Last week was a bit of a revelation. I ummed and ahhed about letting Morty loose in the hallowed C2GO newsletter again, you see, me & Morty have “enjoyed” an up & down relationship over the 10 years we’ve been friends, (maybe …
Be Your Own Number 1 Fan
We read about it all the time. The UK is getting larger. The NHS is groaning under the weight!! (excuse the pun) of the obesity crisis. I just saw on the morning news that Statins are going to be prescribed en mass……?? The Fitness industry …apparently… is not …
Are YOU BACK On IT TODAY?
“Are you Back on it?” Click here to subscribe to get my positivity, fitness & business emails I LOVE Monday Morning..almost as much as Friday!. Its a time filled with optimism, excitement and in-trepidation of what the unfolding week week has to offer. Everything kicks right of again on a Monday. …
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