The Best Pilates Teacher Training Courses in the UK (2025 Update)
The Best Pilates Teacher Training Courses in the UK (2025 Update) Whether you’re stepping into the fitness industry for the first time or looking to enhance your skills as a movement professional, choosing the right Pilates teacher training course is a big decision. With growing demand for qualified instructors across studios, gyms, and online …
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How to Become a Certified Pilates Instructor in the UK: A Step-by-Step Guide
Are you passionate about Pilates and ready to turn that passion into a career? Whether you’re looking to launch a brand-new business or add a valuable qualification to your existing fitness repertoire, becoming a certified Pilates instructor in the UK is a rewarding, flexible, and in-demand career path. Here’s your step-by-step guide to getting qualified, …
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What is the Difference Between Fitness Pilates and Level 3 Pilates?
What is the Difference Between Fitness Pilates and Level 3 Pilates? This is a question that comes up regularly, so here is a simple overview of the key differences between the two. If you or your team are keen to train in either comment below we have all of our 2025 dates available for booking. …
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The BIG Easter Sale
🔥 TODAY’S SPECIAL OFFER! 🔥Fitness Pilates PT & Small Group Training Certification💥 Was: £299 | NOW: £147 – HALF PRICE! Are you a Fitness Pilates Teacher ready to level up and start working 1:1 or with small groups—in-person or online?This course gives you the structure, confidence, and skills to grow your business and deliver next-level coaching 💪 What’s Inside: ✅ …
Flow Ideas
Leg Ideas Overview 💪 Workout Structure & Weekly Split Monday: Shoulders & Back Tuesday: Legs (this video) Wednesday: Arms Thursday: Glutes & Abs Friday: Full-body combination 🦵 Focus: Leg Workout Options ✅ Equipment-Free or Minimal-Equipment Exercises Lunge Variations: Traditional lunges with upper body involvement. Curtsy lunges with rotational twists. Yoga Block Enhancements: Use …
Fitness Pilates Rotator Cuff
Fitness Pilates Newsletter 16th March Fitness Pilates for Long Term Health Conditions Workshop 20th March click here Good Morning Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you for all the feedback on this series. Today we are talking Rotator Cuff What is …
Sciatica
Sciatica & Fitness Pilates Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Train to Teach Sit Fitness ON offer today half price click here Fitness Pilates BREATHE on offer click here Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you …
Plantar Fasciitis
Plantar Fasciitis & Fitness Pilates Newsletter 9th March Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Train to Teach Sit Fitness ON offer today half price click here Fitness Pilates BREATHE on offer click here Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates …
FROZEN SHOULDER & FITNESS PILATES
Frozen Shoulder & Fitness Pilates Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you for all the feedback on this series. Today we are talking Frozen Shoulder. Frozen Shoulder (Adhesive Capsulitis) Frozen …
Stretch
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
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