5 Minute Meditation Script and Reading based on the upcoming Summer Solstice for pilates instructors
5 Minute Meditation Script and Reading based on the upcoming Summer Solstice. I got a lot of positive feedback about last week 5 minute meditation so I have crafted another around the summer solstice that is coming up. Please let me know if this is helpful. Begin by finding a quiet and comfortable space …
Fitness Pilates Newsletter 12th June 2023
Fitness Pilates Newsletter 12th June Good Morning Isn’t the sunshine lovely it really does make everything feel better. Here is the weekly FP newsletter with snippets and updates. Music Ideas Pure Energy have released a lovely very chill album called Mind Body Summer Stillness and it is very laid back, birds singing and beautiful calming vibes. Click here to …
C2GO Tour Birmingham Live Fitness Event
Thank you to all who joined Presenters Rachel Holmes and Kelly Reed for the C2GO Tour in Birmingham on Sunday 11th June… the first tour back for the duo since 2019! The atmosphere was electric and being able to hug/chat/ catch up was wonderful… So many familiar faces from past events and online training! The …
The Fitness Show – STEP on SATURDAY
The Fitness Show – STEP on SATURDAY *Basic Step *Ideas for Step *Do a step masterclass Step Certification on sale now: https://www.choreographytogo.com/product/step-strong-stable-online-step-certification/
Lift Lean Express
FRIDAY LIFT LEAN INSTRUCTOR TRAINING SALE only £99 click here to read more
How can Fitness Pilates work for your Group Fitness class timetable?
How can Fitness Pilates work for your Group Fitness class timetable? Fitness Pilates Interview with Tina Kaponi Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all about her classes now, how Fitness Pilates slotted into her timetable and how she found the training course. Find out more about …
How can Fitness Pilates work for your Group Fitness class timetable? Read More »
Sit Fitness Express Ideas For Fitpros
Sit Fitness Express Ideas For Fitpros Sit Fitness Teacher Training on SIT FITNESS THURSDAY OFFER 💥NOW ONLY £77.00 FOR 24 HOURS ONLY💥 ✅Are you a qualified Group Fitness Teacher or PT and would you like to offer Sit Fitness Classes? 🚀Learn How To Teach Seated Fitness/ Chair Based Classes including Seated and supported classes. You …
Why are aerobic classes so good for your health?
Why are aerobic classes so good for your health? Aerobic classes offer numerous health benefits, which contribute to their popularity and effectiveness in improving overall well-being. Here are some reasons why aerobic classes are considered beneficial for your health: Cardiovascular Health: Aerobic exercises, such as dancing, cycling, or step aerobics, elevate your heart rate and …
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Walkfit Wednesday Express For Beginners
Walkfit Wednesday Express For Beginners Walkfit™ Wednesday teacher training special offer Reduced to £99 grab it now for 24 hours only: https://www.choreographytogo.com/product/walkfit-teacher-training-2/
Fitness Pilates Lower Body Express
Fitness Pilates Lower Body Express Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
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