Brand new Group Fitness Class website Launches with Rachel Holmes

Today is a HUGE Day as we prepare to launch a brand new Group Fitness Class website. The site will enable you to work out live with me and my team every day.

There will be a range of classes and memberships of you depending on where you are on your fitness journey:

The Walkfit Membership – Daily 15minute Walkfit Classes where you can do up to 220o steps in 15 minutes 

Menofit™  Programmes every week for Peri to Post Menopause 

Seniors Strong™ 3 Seniors Classes every week for older adults 

PLUS HIIT, Fitness Pilates, Lift Lean, Flex, LBT, Step, Aerobics, Body Conditioning classes every DAY live at 630 – 7am

All classes are available on catch up in your exclusive members area with recipes, meal plans and motivation.

Here is the timetable starting Monday 19th June 

Walkfit™ Live 

Monday Disco Walkfit 

Tuesday House Walkfit 

Wed Interval Walkfit 

Thursday Pop Walkfit 

Friday Power Walkfit 

Fitness,Strength and Conditioning Classes

Monday  Total Body Conditioning Tabata

Tuesday  Cardio Resist 

Wednesday Target ZONE

Thursday  Slow Strength 

Friday  Lift Lean™

Fitness Pilates 

Slow Strength Mini Ball with Kelly Reed 

30 minute Max The Mat with Rachel 

Posterior Chain with Kelly Reed

Seniors Strong™

Seniors Strong™ Dance Fitness 

Seniors Strong™ Functional Training 

Seniors Strong™ Mobility 

Menofit™

7 Day Weightloss BOOTCAMP 

The timetable is designed to be wide and varied and you can choose a to have a full all inclusive membership or subscribe to one of the memberships,: Walkfit™, Menofit™¯ or Seniors Strong™

Who is STUDIO LIVE for?

*You if you love Group Fitness Classes.

*Instructors looking for endless creative ideas for classes.

*YOU if you want the best group Fitness classes online that you can do anywhere.

JOIN The FREE TRIAL and get access to ALL of these classes starting MONDAY 19th JUNE join me LIVE or on catch up 

ARE You interested in joining for the FREE Trial?

 SIGN UP HERE