C2GO SPECIAL Newsletter 6th December 2017
The Fitness industry is changing rapidly as we head into 2018. There are so many free fitness videos on Youtube and Facebook that I wanted to update you on where my free content is and updates of my private online groups. My aim is to help, educate and inspire all Fitpros, PT’s, Pilates teachers and …
C2GO Newsletter 30th November 2017
WOW what another week goes by. How are you? I’m writing this from sunny Fuertueventura where Logan and I are teaching on Fitness Week and it’s been brilliant, great to get some sun and enjoy wonderful experiences together. 🙂 Its a quick newsletter today as the wifi is not that great and keeps timing …
Black Friday Sale On Qualifications
BLACK FRIDAY QUALIFICATIONS PRICES DOWN Online Course Tutor Kelly Reed-Banks. All courses are ONLINE learning. Level 3 Pre and Post Natal down to £300 https://www.choreographytogo.com/product/active-iq-award-designing-pre-post-natal-exercise-programmes-level-3/ Level 2 Exercise To Music – Usual price £525 get £100 DISCOUNT USING CODE ETM https://www.choreographytogo.com/product/etm-level-2/ Level 2 GYM INSTRUCTOR (ONLINE) Usual price £497 Use code GYM and get £100 discount …
Grangers sports wash review and 40% off
We have recently been trying a few products from the Grangers sports range and have been so impressed we had to share them : THE ACTIVE WASH A high-performance wash-in cleaner which is made to to remove dirt, sweat, and odours from all sportswear. This wash has a beautiful scent which makes sportswear …
C2GO Newsletter 23 November
Christmas is just coming up so FAST! Are you one of the super organised who has everything wrapped and ready? I wish… I’m trying to organise a christmas christening while my brother is over from the US and travelling to Fuerterventura this weekend for International Fitness Week, so all go this end 🙂 But of course …
Functional Conditioning Ideas Using Weights
Functional Conditioning Ideas Using Weights HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class ideas over there – so make sure you subscribe for my best class content! click here to view There is a daily HIIT workout on my Instagram RachelLHolmes so keep …
C2GO Newsletter 16th November
Great to see everyone last weekend at the Fitness Pilates Summit and due to the demand I’ve booked next years – 4th November 2018 which is nearly full – a year in advance which is crazy! Here are the details Clips of the Fitness Pilates Summit click here https://youtu.be/2h170Opim6E I’ll be doing FREE Kick Start Nutrition …
Fitness Pilates Summit 2017
The Fitness Pilates Summit 2017, London, sold out weeks before the event and was a great success. Rachel Holmes and Kelly Reed-Banks hosted the training event in the centre of London for Fitness Pilates instructors to get a hands on day of practical masterclasses and talks. Some of the subjects covered were: Fitness Pilates …
Quick Monday Motivation following the FP SUMMIT
Thanks to EVERYONE who attended this weekend’s FP SUMMIT- what a great day 🙂 Kelly and I taught workshops on FP Business, Pr & Marketing, FP Pre & Post, New FP Mums & Tots, Advanced sequences, Resistance Bands, Older Adults and How To Set Up Back Pain Programme. Next SUMMIT 4th November …
Enjoy the next YogaFit Retreats in beautiful Riga 28th January 2018 and train in Level 3 Pilates
Hosted in a beautiful 5 star spa retreat located within the Jurmala national park, 30 minutes away from Riga, this retreat is set to be one of the best yet! If you have been wanting to train to teach Level 3 Pilates then this could be just the opportunity for you. Level 3 Pilates …
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