C2GO Newsletter 23 November
Christmas is just coming up so FAST! Are you one of the super organised who has everything wrapped and ready? I wish… I’m trying to organise a christmas christening while my brother is over from the US and travelling to Fuerterventura this weekend for International Fitness Week, so all go this end 🙂 But of course …
Functional Conditioning Ideas Using Weights
Functional Conditioning Ideas Using Weights HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class ideas over there – so make sure you subscribe for my best class content! click here to view There is a daily HIIT workout on my Instagram RachelLHolmes so keep …
C2GO Newsletter 16th November
Great to see everyone last weekend at the Fitness Pilates Summit and due to the demand I’ve booked next years – 4th November 2018 which is nearly full – a year in advance which is crazy! Here are the details Clips of the Fitness Pilates Summit click here https://youtu.be/2h170Opim6E I’ll be doing FREE Kick Start Nutrition …
Fitness Pilates Summit 2017
The Fitness Pilates Summit 2017, London, sold out weeks before the event and was a great success. Rachel Holmes and Kelly Reed-Banks hosted the training event in the centre of London for Fitness Pilates instructors to get a hands on day of practical masterclasses and talks. Some of the subjects covered were: Fitness Pilates …
Quick Monday Motivation following the FP SUMMIT
Thanks to EVERYONE who attended this weekend’s FP SUMMIT- what a great day 🙂 Kelly and I taught workshops on FP Business, Pr & Marketing, FP Pre & Post, New FP Mums & Tots, Advanced sequences, Resistance Bands, Older Adults and How To Set Up Back Pain Programme. Next SUMMIT 4th November …
Enjoy the next YogaFit Retreats in beautiful Riga 28th January 2018 and train in Level 3 Pilates
Hosted in a beautiful 5 star spa retreat located within the Jurmala national park, 30 minutes away from Riga, this retreat is set to be one of the best yet! If you have been wanting to train to teach Level 3 Pilates then this could be just the opportunity for you. Level 3 Pilates …
Choreographytogo Newsletter 9/11/17
Dangerous Ideas. I was listening to a podcast yesterday about “dangerous ideas” and how industry and business is being disrupted by digital ideas and new thinking. For instance, in the US Toys R US has gone bankrupt and the reason behind that is AMAZON has taken the toy market. Shopping for toys online and the …
Do you want to offer a health, nutrition and weight loss programme for your client?
Press release 7/11/17 Do you want to offer a health, nutrition and weight loss programme for your client? Are you constantly losing clients to slimming world and Weight Watchers? That is the reason Fitness Expert Rachel Holmes created the Kick Start programme in 2007. “ I knew it was time to create an up to …
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Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online
Press release 7/11/17 Fitness Pilates for Older Adults Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online Fitness Pilates is a gentle and strengthening class perfectly suited for older adults. Rachel Holmes and Kelly Reed-Banks have designed a full programme to help Fitness professionals create fun and functional classes for this demographic with …
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Launch your change of career for 2018 with Level 3 Pilates
Press release 7/11/17 Launch your change of career for 2018 with Level 3 Pilates The creator of Fitness Pilates, Rachel Holmes, has launched new training dates leading up to 2018 to teach in Level 3 Pilates. This is an opportunity to set up your own premium, successful, independent class in a local venue. The Active …
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