I hope you had a fantastic weekend? August is just going so fast…… If you are looking for some cool music for your HIIT’S and Body Conditioning classes then a HUGE recommendation from me, is Pure Energy’s release with Katie Bulmer Cook called Awesome Intervals. I choreographed and planned 5 new workouts for the Lift […]
New Music and ideas and Fitpro Fitness Read More »
I ‘m back with another Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm 3d Functional Fitness Pilates Ideas, Exercises and Application How to incorporate functional movements into your FP classes. *Practical ideas and exercises *Mobility work and foam rolling. *Stretch and release ideas. Don’t worry if you cant make the time still register
Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm Read More »
Hi I hope you are all having a great August? I’m away in Turkey this week and having a lovely time teaching and relaxing. The GURAL Premier resorts really are amazing for the family with so much to do, activities and entertainment. Click here to check out the VLOG We will be back for another
C2go Fitpro Newsletter 10th August Read More »
LAUNCHING The NEW MONEY SHOW PODCAST with Rachel & Andrew Crawford. Go to itunes and search The Rachel Holmes Podcast and download the first MONEY SHOW EPISODE. Have a question for Andrew and Rachel ? M O N E Y The fitness industry’s favourite accountant, tax and VAT specialist and business strategist Andrew James Crawford
How to earn and save more money Read More »
Don’t miss the first episode with Fitness Presenter Rachel Holmes and financial expert Andrew Crawford “This is one of my favourite podcasts and I’m so happy this will be a weekly show with Andrew to discuss financial basics, pensions tax and so much more- get in the know about finances for your business in this relaxed and fun show- feature
Episode 1 of the Money Show with Rachel Holmes and Andrew Crawford Read More »
Two Powerhouses in fitness marketing collaborated to put on a networking event with a difference last night in Nottingham. UK leading presenter Rachel Holmes and ex journalist and media guru Yvonne Radley have developed a whole new concept in digital media with their side hustle business Pow Wow Wow. Both massive advocates of marketing specialist
Rachel and Yvonne chat about the latest trends in business and social media in the latest episode of Rachel Holmes Podcast Show. Click here to download or view below: Please leave a review and share your thoughts! Thanks for listening! We are now looking for Podcast sponsors, for more information please email lauren@ksflgroup.com
What’s hot In Business and Social Media? With Rachel Holmes and Yvonne Radley Read More »
SEPTEMBER is by far the best month on the Fitpros calendar for restarting classes, launching new projects and programmes. Traditionally EVERYONE thinks it’s January and it’s just not the case. January can often be a bit of a disappointment. Keeping your social media content rolling and visible is key and planning your launches for September,
C2GO Newsletter 3rd August Read More »
NEW Fitness Chat with 2 of the UK’s leading Fitness Professionals Jayne and I are back with the relaunch of 3 podcasts a week and Jayne drops some serious knowledge bombs regarding what she terms “HIGH STREET FITNESS” we have a great chat discussing all things relevant in the fitness industry. Listen or direct download
The Rachel Holmes Podcast Show RELAUNCH Interview Special with Jayne Nicholls Read More »
It’s full on holiday mode here in Nottingham, but daytime classes at Virgin Active, where I teach, are rammed with people who DON’T go on holiday when the kids are off. And full of people who usually work term time so still busy busy, which is great. My online #LIFTLEAN and 90 day Women’s Health
C2GO Newsletter 27/7/17 Read More »
