Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm
I ‘m back with another Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm 3d Functional Fitness Pilates Ideas, Exercises and Application How to incorporate functional movements into your FP classes. *Practical ideas and exercises *Mobility work and foam rolling. *Stretch and release ideas. Don’t worry if you cant make the time still register …
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