How can pilates help orthopaedic conditions?
How can pilates help orthopaedic conditions? Pilates can be beneficial for individuals with orthopaedic conditions in several ways. Here are some ways in which Pilates can help: -Core strength and stability: Pilates focuses on strengthening the core muscles, including the deep abdominal muscles, back muscles, and pelvic floor. A strong core provides stability and …
The Fitness Show – Fitness Pilates for Orthopaedic Conditions
The Fitness Show – FP for Orthopaedic Conditions If you have done the Fitness Pilates and you are looking for the next step on your FP journey the course to do is the Fitness Pilates For Orthopaedic Conditions!! This in depth course contains: • In-depth information, analysis and solutions on common Orthopaedic conditions that …
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Fitness Pilates Newsletter 26th June 2023
Fitness Pilates Newsletter 26th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS new FP workshops this week include the Fitness Pilates with Light Weights course click here click here Music Ideas I am still LOVING Mind Body Beats Interval 4 Album click here to check it out Fitness Pilates …
Why should i train to teach pilates?
Why should i train to teach pilates? Pilates is a rewarding and exciting career with so many opportunities available. Classes are very popular and a wide range of clients love the benefits of this fantastic workout. Training to teach Pilates can be beneficial for several reasons: Personal Development: Pilates teacher training provides an opportunity for …
How can a pilates qualification help my career?
How can a pilates qualification help my career? Obtaining a Pilates qualification can benefit your career in several ways: Professional Credibility: Having a recognised Pilates qualification adds credibility to your resume and establishes you as a qualified professional in the field. It demonstrates your commitment to the practice and your dedication to upholding high standards …
The Fitness Show – Fitness Pilates Tuesday
The Fitness Show – Fitness Pilates Tuesday The Fitness show – Fitness Pilates Tuesday Would you love to teach Fitness Pilates? Do you have an existing level 2 fitness qualification or above? See our upcoming training course dates now booked up until September: ——————- ☀️22nd June Summer school 1 day special LAST SPACE AVAILABLE …
Fitness Pilates Newsletter 19th June 2023
Fitness Pilates Newsletter 19th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS Exciting news after a year of very hard work we have built a brand new Group Fitness Class, Health and Wellbeing platform and would LOVE to invite you to test it as there will be weekly Fitness Pilates …
5 Minute Meditation Script and Reading for Pilates Instructors
We just got back from an amazing Yogafit Retreat in beautiful Greece and it’s full on as we gear up to the Live tour around the UK and the Business retreat at the end of the month. I do hope to see you live in person. 5 Minute Meditation Script and Reading Here is a …
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5 Minute Meditation Script and Reading based on the upcoming Summer Solstice for pilates instructors
5 Minute Meditation Script and Reading based on the upcoming Summer Solstice. I got a lot of positive feedback about last week 5 minute meditation so I have crafted another around the summer solstice that is coming up. Please let me know if this is helpful. Begin by finding a quiet and comfortable space …
Fitness Pilates Newsletter 12th June 2023
Fitness Pilates Newsletter 12th June Good Morning Isn’t the sunshine lovely it really does make everything feel better. Here is the weekly FP newsletter with snippets and updates. Music Ideas Pure Energy have released a lovely very chill album called Mind Body Summer Stillness and it is very laid back, birds singing and beautiful calming vibes. Click here to …
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