New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS
I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long COVID, we talk through not only the physical …
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NEW PODCAST EPISODE Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic
Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the covid 19 pandemic, how they responded and made it through the last year. They talk the ups and …
Fitness for children online during the pandemic Podcast with Rachel and Caroline
Rachel and Caroline “Dance Lady” Chat about Fitness for children online during the pandemic in a brand new podcast episode. Caroline has worked with schools throughout lockdown and has seen the affect on children, learning how to use the technology, creating new topics and themed weeks to keep them interested and coping with how busy …
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Instagram Quick Tips New Rachel Holmes Podcast Show Episode with Susan Gait
New Rachel Holmes Podcast Show Episode with Susan Gait! Instagram Quick Tips Join Rachel and Sue as we share Instagram Tips and Tricks. Small tweaks you make right away to grow your Instagram and attract new clients. For more Instagram Training join the Rachel Holmes Facebook Supporters Group https://www.facebook.com/becomesupporter/264012457040617/
Top Tips on Optimising your Instagram as a Fitness Professional PODCAST
NEW PODCAST EPISODE Top Tips on Optimising your Instagram as a Fitness Professional IG is POPPING for Fitpros and are you getting the most out of your IG? Do you know what you are doing on IG? Join in with my 60 minute training recorded LIVE for my Supporters group. I do daily training …
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Rachel Holmes Podcast Menopause In The Pandemic with Guest Pamela Windle
Menopause In The Pandemic Podcast with Pamela Windle Join Pamela and I as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever! A great interview not to be missed with the talented Pamela, please leave us your questions …
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Rachel Holmes Podcast Show 2021 with Marvin Burton
It’s always exciting to have old friend Marvin Burton on the podcast! Marvin has had a range of careers in the fitness industry and long time listeners and followers will recall Marv and I touring the UK with various educational workshops and trainings. Marv has spent several years working in China and his knowledge of …
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Kelly and Rachel’s First Podcast of 2021
Join Kelly and Rachel for their First Podcast of 2021! Kelly and Rachel discuss the new lockdown 3.0 and how Fitness Professionals can navigate through this time. Rachel discusses the difficulties of working from home with a little one and wanting to grow a business and being ambitious and how to balance that in todays …
Fitness Chat Podcast Catch Up Following Lockdown with Kelly and Rachel
Join us as we catch up on the podcast for the first time after lockdown! We chat about changes in the fitness industry, how we managed our time with our businesses during the lockdown and the future for Fitness Professionals. This is a really interesting chat we hope you enjoy it and find it helpful …
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How to improve the quality of your live streams Podcast
How to improve the quality of your live streams!! Are you a Fitpro struggling with the quality of live streaming to your clients? Listen to this podcast and learn how to improve the quality of your live streaming with these simple steps! My top tips on how to film, where to film and how to …
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