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  • Seniors

    Launch your own Active Seniors Programme

    COURSE SPOTLIGHT Are you ready to launch a modern, inspiring programme for Active Seniors?The Seniors Strong™ Teacher Training with Rachel & Kelly is now available online – start anytime! Here’s what you’ll get:– Learn to teach functional, fun & inclusive classes for older adults – Class plans covering strength, cardio, balance, mobility & flexibility– Adaptation […]

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    The Fitness Show – Seniors Strong™ Functional Strength Ideas

    The Fitness Show – Seniors Strong™ Functional Strength Ideas   Are you ready to launch a new programme for Active Seniors? Join the Seniors Strong™ Teacher Training online start right away! Seniors Strong™ is a functional strength, cardio, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. Learn new formats,

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    The Fitness Show – Seniors Strong™ ideas

    The Fitness Show – Seniors Strong™ ideas Are you ready to launch a new programme for Active Seniors? Join the Seniors Strong™ Teacher Training with Rachel & Kelly. Seniors Strong™ is a functional strength, cardio, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. Learn new formats, class design and

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    How can i teach senior fitness classes?

    How can i teach senior fitness classes? Teaching senior fitness classes requires special attention and considerations. Here are some tips on how to teach senior fitness classes: Get certified: Before teaching senior fitness classes, ensure that you are certified as a senior fitness instructor. There are various certifications available, such as SENIORS STRONG if you

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    Seniors Strong™ Crunchless Core 5 minute Quickie

    Seniors Strong™ Crunchless Core 5 minute Quickie   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP

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    Seniors Strong™ Interval LIIT Latin

    Seniors Strong™ Interval LIIT Latin ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here

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    Seniors Strong™ Express Mobility Warm Up

    Seniors Strong™ Express Mobility Warm Up   ChoreographyToGo Training and Education ⭐️Level 2 Group Fitness Qualification ⭐️Level 3 Qualifications Online ⭐️CPD ⭐️Instructor Training and business development ⭐️ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club

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