Family Friendly Fitness Pilates Classes

Family Friendly Fitness Pilates Classes 

When I presented at Yogafit in Ibiza last week we took part in several family friendly classes for parents and children, and Logan and I LOVED them.

We sang, danced and did fitness games together, Breath work, postures and partner work and it was so much fun. The children were encoraged to teach their favourite exercise to the group, which they just loved.

After creating The Mums and Tots & Buggy Beat training, the next class could either be a parent and child FP classes or a specilsied FP class for children.

As a former FitKid coach (back in the day) I taught kids fitness classes for years, worked in schools teaching group fitness and also launched a training course called Teaching Teens where I created a Street Dance, Bollywood, Cheer leading & Circuit module.

I am running a workshop on Thursday for Fitpros’s who have my FP For Children and Teens and any Fitness Pro who is interested in getting into teaching FP To Chidren and is looking for new ideas.

In this workshop I’ll be going though new class plans and choreography ideas plus how to market and promote your class.

• Making Fitness Pilates Fun With Games & Education.
• Teach FP to 5 – 8 years
• Ideas of 9 – 13years.
• Family FP Class Ideas & Class Plan
• Posture Exercises
• Breathing exercises.

https://www.choreographytogo.com/product/fitness-pilates-for-children-teens-certification/