Fitness Pilates Summit timetable RELEASED

Fitness Pilates Summit Early Bird!!!

💜💜🚨🚨Fitness Pilates Summit timetable RELEASED💜💜🚨🚨

LIVE SESSIONS
🌟915 – 930 Rachel Intro and session 1

🌟930 – 1045 Fitness Pilates Balance Pods For 2023 Training
Balance pods combine the trigger point release of spiky balls with the enhanced stability training of mini balls – combining two pieces of equipment in one! This is the ultimate in stability training for fitness Pilates with an amazing release

🌟1045 – 1145 Fitness Pilates Menofit™ Peri To Post Meno Practical Class.
It is estimated that there are around 13 million people who are currently peri or menopausal in the UK, which is equivalent to a third of the entire UK female population.
Join Rachel for an innovative and educational Fitness Pilates Class for Peri to Post Menopause clients.

🌟1145 – 12 Break

🌟12 – 1 How To Use Fitness Pilates Exercises To Downgrade Pain & Upgrade movement with Kelly
Learn how to help clients move & feel better, decrease their pain around shoulders, hips & lower back to help improve how they move. Referred pain can also change the way someone holds themselves, walks, exercises & functions which can cause additional discomfort or imbalances throughout the body. So let Kelly teach you how to address this with your clients & create symmetry & strength with less daily discomfort & pain

🌟Lunch 1 – 130

🌟130 – 430 Tom Waldron EXCLUSIVE Deep Workshop
Pelvic Floor, Core & More,Lower Back

🌟430 Round up and Conclusion

🌟Pre convention Pre Recorded Sessions
Corrective Core with Kelly
Fitness Pilates BAM Workout – Balance, Agility & Mobility

BOOK NOW:

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