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  • Fitness Pilates Summit timetable RELEASED

    Fitness Pilates Summit Early Bird!!!

    💜💜🚨🚨Fitness Pilates Summit timetable RELEASED💜💜🚨🚨

    LIVE SESSIONS
    🌟915 – 930 Rachel Intro and session 1

    🌟930 – 1045 Fitness Pilates Balance Pods For 2023 Training
    Balance pods combine the trigger point release of spiky balls with the enhanced stability training of mini balls – combining two pieces of equipment in one! This is the ultimate in stability training for fitness Pilates with an amazing release

    🌟1045 – 1145 Fitness Pilates Menofit™ Peri To Post Meno Practical Class.
    It is estimated that there are around 13 million people who are currently peri or menopausal in the UK, which is equivalent to a third of the entire UK female population.
    Join Rachel for an innovative and educational Fitness Pilates Class for Peri to Post Menopause clients.

    🌟1145 – 12 Break

    🌟12 – 1 How To Use Fitness Pilates Exercises To Downgrade Pain & Upgrade movement with Kelly
    Learn how to help clients move & feel better, decrease their pain around shoulders, hips & lower back to help improve how they move. Referred pain can also change the way someone holds themselves, walks, exercises & functions which can cause additional discomfort or imbalances throughout the body. So let Kelly teach you how to address this with your clients & create symmetry & strength with less daily discomfort & pain

    🌟Lunch 1 – 130

    🌟130 – 430 Tom Waldron EXCLUSIVE Deep Workshop
    Pelvic Floor, Core & More,Lower Back

    🌟430 Round up and Conclusion

    🌟Pre convention Pre Recorded Sessions
    Corrective Core with Kelly
    Fitness Pilates BAM Workout – Balance, Agility & Mobility

    BOOK NOW:

    https://www.choreographytogo.com/product/fitness-pilates-summit-2023-online/

    Join the free Fitness Pilates Instructor Newsletter Click here 

    Join The Fitness Pilates VIP Club click here

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