Instructor Newsletter 17 November 2011
Note from Rachel I was at Heathrow last weekend for the fantastic Fitness Business Seminar and again the electricity, energy and excitement was outstanding. We brainstormed and talked about new ideas, projects and numerous ways to get a fitness business up and running and grow an online stream. I am absolutely loving the FBS days
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HiLO Quick Fix 1 Please Comment for entry into a prize giveaway
Hi Everyone Im launching a weekly competition right her on my BLOG and I will be giving away HiLO DVDs and HiLo Music plus Music for 4 runners up. This block of Choreography is an intermediate Hi Impact Block that you can easily mix in to your classes. Let me know what you think about
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The Grid – Fitness Pilates Style
For the The Next Level Fitness Pilates Workshop I was looking for a portable and tough foam roller that I could easily incorporate into FP Classes, when I came across The Grid. It really takes foam rolling to the next level as its based on a grid system of varying widths and densities. Intensity levels
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Instructor Newsletter 10 November
Hiya Another week screams past at record pace and again it was fantastic to hold the Fitness Business Builder event in Portsmouth. Yet again I barely came up for air as I lectured on business, brainstorming, passive income and how to leverage all of the knowledge you have. I have to tell you, I am
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Instructor Newsletter 3rd November 2011
Note from Rachel I’m still so excited about last week’s Fitness Business Builder course in Manchester. I never came up for air on this one as Fitness Business Building has to be my all time favourite topic. I love more than anything inspiring and helping FitPros with their fitness businesses and program ideas. On last
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Tell me about your Business
Here are 7 Questions that I would LOVE you to answer below in the comment box. This is a great opportunity to showcase what you do and your business. Please post as much info as you possible. 1. Tell me about your Fitness Business i.e Name/Client base/Area you teach/
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Mentoring and Coaching Clients October 2011
Here are some brilliant VLOGs from my mentoring and coaching clients. Everyone is moving through the course and achieving some fantastic results. I will be launching a new 90 Day Mentoring program in November do email me if you would like to have a chat about the next stage in Mentoring. You can skype me
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