How are YOU Feeling Today?
How are you feeling about yourself today. This minute. Are you feeling a bit yukky & negative? Did you eating & working out go to pot this weekend. Are you replaying events in your mind where you wished you …
Lets Get The Positivity Back On Track
Someone said to me yesterday… “School is the best time of your life” I was like… WHAT??? Surely not.. (I’m sure that person hasn’t lived) The truth is life improves every day. YOU get smarter. More Savvy. YOU know what you want. YOU know what you don’t want! There …
Instructor Newsletter 9th April 2015
I hope you had the very best Easter & now looking towards summer term. This week has been all about video. I did a Skype interview with Jenny Burrell on Tuesday that we filmed & recorded. Jenny asked me the following questions: 1: With many people …
5 Ideas Of What To Put In Your Newsletter – Tuesday Chat
Its the BIGGY…….??? so what do YOU put In Your Newsletter? Have you watched the other shows 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday Fit Biz Friday Love Rachel xxx 😉 …
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5 Ways TO Grow Your Email List
We all know we need to grown our email list / database but hoe do you really do that? Have you watched the other shows 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday …
5 Ways To Create Cheap & Awesome Videos
Here are my top tips on creating videos for your social media platform. Have you watched the other shows 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday Fit Biz Friday …
Instructor Newsletter 2nd April
I’m so excited about the weekend. I cannot wait to spend some time with my family & friends over Easter AND It’s my birthday And its C2GO’s Birthday plus it’s my fav time of year…. SPRING! I love the fresh feeling in a morning & the optimistic air …
Chat On Tuesday – 5 Ways To Increase Your Reach on Facebook
Have you watched 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday Fit Biz Friday Love Rachel xxx 😉 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Subscribe to my C2GO Email Click …
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5 Ways TO Get More Followers & Engagement On Twitter – Motivational Monday C2GO Fit Biz Tips
I get these question all the time from Fitpros…. “I still don’t get Twitter” “What shall I tweet?” “How do I get more followers?’ blah blah blah So here is your answers 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 …
Instructor Newsletter 26th March 2015
After IFS or any conference you always feel creative & inspired. Motivated to try new moves, music & put fresh ideas into practice. The trick is to keep up the momentum & not just change everything in the first week, then go back to …
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