AQUA IDEAS Intervals
AQUA IDEAS Intervals Get a 7 day Class pass to my online workouts here
21 Masterclasses – Class Ideas & Choreography for Fitpros
STUDIOLIVE 21 Masterclasses – Class Ideas & Choreography 7 Day Class Pass on offer £15 that’s a £10 discount. Check out this weeks exciting classes join in live or catch the replays at any time. Monday 13th May 6am Walkfit 630am Lift Lean Triple Challenge 915am -9635am Cardio Interval – Skipping and Strength 20 minute …
21 Masterclasses – Class Ideas & Choreography for Fitpros Read More »
Seated Fitness Classes are Needed in the Community
Seated Fitness Classes are Needed in the Community see what our Sit Fitness Instructors are teaching
Fitness Pilates Intervals with Weights 5 minute Ideas
Fitness Pilates Intervals with Weights 5 minute Ideas Get a 7 day Class pass to my online workouts here
Menofit Coaches delivering support to Peri Post and Menopausal Women
🌞🥳WOW these Menofit™️ Superstars are changing lives and sharing knowledge and help to peri/ post/ menopausal women online, through Menofit™️ Meet ups and cafes and we are so proud!🤩🤩 1. @e.l.fitness01 Menofit Cafe saw a fantastic turnout well done! 2. @carolynloch continues to share great help online including online challenges, her lates the “Spring Challenge” …
Menofit Coaches delivering support to Peri Post and Menopausal Women Read More »
Helen’s Lift Lean Strength Training Classes are Flying
Helen’s Lift Lean Strength Training Classes are Flying online, see how you can teach this class too
Strength & Cardio Dirty 30 Ideas
Strength & Cardio Dirty 30 Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Newsletter 8th May 2024
Have you got a garage or outbuilding that you would like to tun into a small studio, with TRX, weights, Pilates etc? I did this with my garage and use it for filming, teaching and working with small groups, we are seeing more Pilates teachers get reformers and TRX to create an amazing experience for …
Functional Conditioning Routines – Quick Ideas for LBT
Functional Conditioning Routines – Quick Ideas for LBT Get a 7 day Class pass to my online workouts here
Fitness Pilates Flow Ideas for Bank Holiday
Fitness Pilates Flow Ideas for Bank Holiday Get a 7 day Class pass to my online workouts here
Categories
