Introducing The Wellbeing Workout™ LAUNCHING TODAY
Introducing The Wellbeing Workout™ LAUNCHING TODAY
Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action
The Fitness Pilates Newsletter 16th October
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the …
The Fitness Show – Quick Abs Express Ideas
The Fitness Show – Quick Abs Express Ideas GET MORE online workouts in my Studio Live club: https://studiolive.club/register/rachel-holmes-studio-live-membership-recurring/
10 benefits of Pilates For Men
10 benefits of Pilates For Men- Men on Mats with Fitness Pilates
The Fitness Show – Class Ideas For Group Exercise Instructors
The Fitness Show – Class Ideas For Group Exercise Instructors
The Fitness show Lift Lean Express
The Fitness show Lift Lean Express
Fitness Pilates Newsletter 9th October
Fitness Pilates Newsletter 8th October for pilates instructors read it here
The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT
The Final Week of the Advanced Instructor Presenter Programme
The Final Week of the Advanced Instructor Presenter Programme check out what the team have been up to
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