Good Morning WELL DONE to our students from this weekend’s Level 3 Pilates Diploma! I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think you’ll really enjoy it! You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. […]
Fitness Pilates Newsletter 22nd September Read More »
Here is the Lift Lean Kettlebell 24 Here’s a basic kettlebell workout using a 30-seconds on, 5-seconds off format, with 12 exercises: Music is Pure Energy GO LIIT 5 Lets Move 30 secs on 5 secs of Repeat x 2 Train to Teach LIFT LEAN™ and join the Lift Lean™ Lifting Club Click here to teach Lift
Lift Lean Kettlebell 24 workout Read More »
September is flying by, and I hope your community classes are packed and your online offerings are thriving! Music Update:If you love using original artist music in your classes, have you checked out the MXFit range? MXFit is the sister company to Pure Energy and specialises in original artist tracks. If you’re a fan of Pure Energy GO,
C2go Instructor Newsletter 19th September Read More »
National Fitness Day – GIANTS SETS IDEAS Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
National Fitness Day – GIANTS SETS IDEAS Read More »
DON’T MISS OUT! 1 DAY TO GO!! 🍁🍂Launching The Autumn Presenter Course🍁🍂 Are you ready? STARTING TOMORROW!!! 💥💥Is Back BIGGER and BETTER Than Ever💥💥 Do you want to improve your skills and be an Advanced Instructor and Fitness Presenter? ➡️Do you want to elevate your Teaching and make the step to becoming a Presenter? ➡️Do
Launching The Autumn Presenter Course TOMORROW Read More »
Gentle Stretch with Acoustic Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Gentle Stretch with Acoustic Equinox Read More »
Fitness Pilates Autumn Equinox Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Fitness Pilates Autumn Equinox Read More »
Fitness Pilates Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Fitness Pilates Ideas Read More »
More Giant Sets Ideas Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
More Giant Sets Ideas Read More »
3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification! ——————— 1. Active IQ Level 3 Award In Designing Exercise Programmes for Older Adults Seniors classes are booming and with your Level 2 qualification you can carry on to specialise in older adults. 2. Level 3 Active IQ Award in Designing Pre and
3 Qualifications You Can Pursue with a Level 2 Group Fitness Qualification Read More »
