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    • Choreography ideas

    Core & More  Ideas

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    Core & More  Ideas Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Join the free C2GO Instructor Newsletter  for Fitness Pros CLICK HERE

    The Fitness Pilates Newsletter 7th October 2024

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    As it is Menopause Awareness Month, I recorded a podcast yesterday with functional medicine practitioner Donna Barleycorn about menopause, functional medicine, and hormone lab testing. It’s an interesting conversation about using a test called the Dutch Test. Click here to have a listen. Mental Health Awareness Day on 10th OctoberThis is always a great opportunity to …

    The Fitness Pilates Newsletter 7th October 2024 Read More »

    Appreciation Post for Choreographytogo Creator Rachel Holmes

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    Today we experienced a flood of appreciation comments for Choreographytogo Creator Rachel Holmes and Head Tutor Kelly Reed – we had to share some of these wonderful posts- a big thank you to our loyal following ! Rachel and Kelly have tutored 1000’s of instructors in the fitness industry and are a “dream team” and …

    Appreciation Post for Choreographytogo Creator Rachel Holmes Read More »

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    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

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