Instructor Newsletter 12 January 2012
Good morning I trust you have had a great start to the year and classes are now picking up and you are getting back into your stride. Its a perfect January with no snow, nothing on the TV apart form Biggest Loser so there really is no excuse for anyone not getting to a class …
Instructor Newsletter 29 December 2011
Note from Rachel I hope you all had an amazing Christmas and a well earned rest. As we start to slowly get motivated and ready to hit 2012 I have put together a newsletter full of marketing, writing and advertising that I hope will spur you on your marketing way. As always I would love …
Instructor Newsletter 15 December 2011
Note from Rachel As we fly towards the end of 2011 it’s time to take stock, pat yourself on the back for all your achievements, be thankful and grateful that we work in an amazing industry filled with interesting and inspiring people and take a breather. Every Fitpro I talk to appears to be immensely …
Fitness Business Seminar Update
I held the final Fitness Business Seminar yesterday in Birmingham and I don’t think every been as enthused about a project. Which is why I’m typing this blog post super fast as I feel so excited about the possibilities ahead for all the attendees and me personally. Back in July when I planned the 5 …
Instructor Newsletter 17 November 2011
Note from Rachel I was at Heathrow last weekend for the fantastic Fitness Business Seminar and again the electricity, energy and excitement was outstanding. We brainstormed and talked about new ideas, projects and numerous ways to get a fitness business up and running and grow an online stream. I am absolutely loving the FBS days …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway
Hi Everyone Im launching a weekly competition right her on my BLOG and I will be giving away HiLO DVDs and HiLo Music plus Music for 4 runners up. This block of Choreography is an intermediate Hi Impact Block that you can easily mix in to your classes. Let me know what you think about …
HiLO Quick Fix 1 Please Comment for entry into a prize giveaway Read More »
Press Releases – How do YOU get in the local media
HOW do YOU get in the local paper? It gets harder and harder so here are some practical tips to help you gain local media exposure.
Check out the Reebok Easy Tone
The Reebok Easy Tone is such a funky piece of kit, and just a few minutes of playing around with you realize the unlimited options and variations you can do with it. I tried a multitude of squat and lunge matrix’s with both feet on the platform, then one off and one on with …
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