Lift Lean Supersets Ideas
Lift Lean Supersets Ideas Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
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choreography
Month 67 Fitness Pilates VIP October released today
OUT NOW!!!! 😁🥳Month 67 VIP October released today, head over and check it out including: 💫Month 67 VIPVideo 1 Fitness pilates foot and ankleVideo 2 Fitness pilates kettlebell stretchVideo 3 Stretch expressVideo 4 Fitness pilates yoga-lates fusionVideo 4 Healthy backs and positive postureVideo 5 Seated Fitness Pilates 💫PLUS BONUS 45 minute lesson plan downloadAnd October
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NEW Fitness Pilates Corrective Core & Pelvic Floor Workshop
📣BRAND NEW WORKSHOP ALERT 📣Corrective Core & Pelvic Floor Workshop 🧘Tuesday 15th October 2-4pm✅Rachel Holmes & Kelly Reed Elevate your coaching skills and enhance your client offerings with our specialised Corrective Core & Pelvic Floor Workshop This comprehensive workshop not only provides you with the knowledge and practical tools to help clients improve core stability
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Lift Lean Express Lift Lean LIFTING CLUB
Lift Lean Express Lift Lean LIFTING CLUB Join the October Lifting Club CLICK HERE
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Appreciation Post for Choreographytogo Creator Rachel Holmes
Today we experienced a flood of appreciation comments for Choreographytogo Creator Rachel Holmes and Head Tutor Kelly Reed – we had to share some of these wonderful posts- a big thank you to our loyal following ! Rachel and Kelly have tutored 1000’s of instructors in the fitness industry and are a “dream team” and
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Fitness Pilates Training Course September 5 star reviews
THANK YOU for all of the wonderful reviews pouring in from our training course this weekend and WELL DONE to all of our new Fitness Pilates Instructors 🥳 “What an amazing training! Thank you Gang for being awesome! Keep the great work and stay in touch 🥰❤️” Ka “Thank you Kelly Reed for sharing all
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Monday Fitness Pilates Core & Ball
Monday Fitness Pilates Core & Ball CLICK HERE to learn about our new Core and pelvic floor workshop
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The Fitness Pilates Newsletter 30th September 2024
Firstly welcome to the family our latest Fitness Pilates instructors to train with us this weekend! We held our 3rd retreat day this week at Champneys, and it was absolutely wonderful—so chilled, relaxing, and filled with brand-new sessions. We received amazing feedback, especially for the Corrective Core & Pelvic Floor Workshop, so we’re adding it as a
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Sit Fitness Certification Live Training Success
WoW what a fantastic course we have had this week for SIT FITNESS 😀 This certification is in depth and everything you need to launch your seated fitness classes!💜 The live training is now on the BRAND NEW online learning dashboard … so go ahead and book on to start your certification online! BOOK HERE
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Lift Lean Total Body Circuit Ideas – Strength
Lift Lean Total Body Circuit Ideas – Strength Train to teach LIFT LEAN learn more here Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
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