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All posts tagged: choreography

Lift Lean Total Body Weight Workout Equipment Free

This is a fast and furious total body conditioning workout that works all the major muscles groups and will take your heart rate through the roof if you are short on time and just need to get it done ASAP this is the workout for you! Do you like it? Can you do it twice

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Hey You KNOW how much I love aerobics the ENERGY is electric!   Here are some choreography ideas from my class at Virgin Active.   Subscribe to my youtube channel for weekly choreography CLICK HERE Find out more about our Instructor training CLICK HERE

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choreography to go

*Do you feel like you may have missed the “Online Boat” *Would you really like to understand how to get your business online and create a programme or a course or offer weight loss and wellness services? *Are you struggling with social media – understanding where to start and how which platforms are right for

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C2GO Newsletter 8th November  Hi  For HiLo & Step Choreography videos click above   Last weekend we held the Fitness Pilates Summit In Central London (CLICK HERE to see behind the scenes) and it was just brilliant, taking Fitness Pilates forward into 2019 with tons of new ideas and formats is really exciting. Over 100 Instructors came

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Try my Fitness Pilates Standing To Floor workout It’s only 14 minutes and is a beautiful functional flow.   I upload most days and I LOVE to connect with people who love Pilates and all kinds of Group Exercise. Please leave me a comment as I’d LOVE to hear from you. Hit SUBSCRIBE For daily

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HiLO Old Skool Aerobics Choreography I teach HiLo Aerobics every single week STILL at Virgin Active In Nottingham and I love to share the choreography and the love. The class is always busy with new people of all ages coming every week. I film the class every week and endeavor to create a new a

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12 Minute TOTAL BODY BLAST Short on time? Need a fast and results-driven workout that you can just do RIGHT NOW? YES. Lets Go! Make this workout your non-negotiable.   Are you a Fitness Professional? Join My C2GO Newsletter https://www.choreographytogo.com/c2go… Are you interested in Pilates or Teach Pilates? Join My Fitness Pilates Newsletter https://www.choreographytogo.com/fitn…  

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GOOD Morning ! Hope you are well and loving your Fitness Pilates classes and clients. The SUMMIT is getting closer and we are extremely excited about the event. It is totally sold out  Kelly and I are working on the new material and an even bigger event for 2019. We are really looking forward to

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teach step with choreographytogo

MORE Step choreography to inspire you to teach Step and bring it back onto your timetables.   Do you teach Step? I love to hear from you if you teach or are thinking about it. I have created an Online Step course that teaches you how to create your unique Step Class experience click here

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Check it out!!! My new Backside Burner 7 Minute Home Workout For All Abilities… it does what it says on the tin ! If you want a satisfying workout then this is the one for you- work those glutes and feel the burn!   Don’t forget to subscribe to my youtube channel for more workouts.

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