The C2GO Newsletter 19th September
Good Morning Welcome to the C2GO Newsletter – 19th September. Are you going to the BIG ONE North event this Saturday at the Sheffield Institute of Sport. I’ll be teaching Fitness Pilates and 3style and the timetable has some fantastic sessions. Click here to book There are places available. Basic Choreography Basic Low Impact …
The Fitness Pilates Newsletter 15th September
Good Morning Welcome to the Fitness Pilates newsletter. How are you? I hope your FP classes are doing great and you are loving teaching. Level 4 Updates – We are SO close to finalising the course and the course content, there will be speciality guest tutors plus Kelly and I teaching. We hope to have …
The C2GO Newsletter 29th August 2019
Good Afternoon Welcome to the C2GO Newsletter – How Are you? We are steaming into September… are you looking forward to it? New classes, new intakes, new material, new outlook maybe you have started some new projects and embracing digital offerings? September – What’s Working On Social Media? 1: IGTV – You can film …
Choreographytogo Instructor Newsletter 11 July 2019
ACTIVATION Band Hip & Thighs Instructor Newsletter 11 July 2019 Quick tips, ideas and recommendations this week. Workout Inspiration If you click above you will find a Hip & thigh band workout and I’ve edited together some quick bodyweight flows sequences. I’m using these in body conditioning as an activation warm up for a change. …
Choreographytogo Instructor Newsletter 11 July 2019 Read More »
C2GO Instructor Newsletter 30th May
Hello Its the C2GO Newsletter 30th 2019 Good Morning and where in the world is the time going…. It’s almost JUNE how did that happen. I wanted to let you know where you can go for my class content ideas, fitness business ideas, Fitness Pilates videos, choreography, social media business building etc. 1: Rachel Holmes Courses, Inspiration, Motivation, …
The Fitness Pilates Newsletter 28th May 2019
Fitness Pilates Newsletter 28th May 2019 This week’s FP newsletter is a quick idea and inspiration edition with 2 mini-workshops from myself and Kelly. Basic Floorwork Favourites – Taking it back to basics and Kellys Sequencing FP ideas. And, to keep you updated about the Founder Member FP VIP Club Offer. The VIP Club is …
NEW Podcast Episode with Kim Ingleby of Energised Performance Mind Body Coaching.
My conversation today is with Kim Ingleby of Energised Performance Mind Body Coaching. Kim has built a very successful and interesting coaching business with celebrity clients and elite athletes. We talk about how to run a fitness business when you are experiencing personal issues behind the scenes, being authentic and true to yourself and …
NEW Podcast Episode with Kim Ingleby of Energised Performance Mind Body Coaching. Read More »
C2GO Newsletter 23rd May 2019
Hello Its the C2GO Newsletter 23rd 2019 I hope you have had a wonderful week and READY for the bank hol. Are you planning your Summer timetable? Hopefully….. we will get some sunshine and be able to organise Pilates in the Park and outdoors masterclasses like last year. So today’s C2GO’s newsletter contains 3 quick and easy class …
Grab some High Energy Aerobic Choreography from my amazing Virgin Active Class Nottingham
Join me for some NEW Aerobics Choreography Filmed at my Virgin Active Nottingham Class- Aren’t they amazing?! Do you love these choreography videos? SUBSCRIBE to my channel for more! 👋👋Hey are you on my mailing lists? ✅For Fitness Pilates/ Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ✅For Nutrition/ health/ wellness/ fitness from Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ ✅For Fitness …
The Fitness Pilates Newsletter 7th April 2019
Fitness Pilates Newsletter 7th April How are you? Have you had a great week? The FP Instructor group is buzzing this week on so many topics. It really is a fantastic resource. I’m throwing it back this week with 2 FP ideas videos – both still have lots of relevant ideas. 🙂 Do let me …
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