Why Senior Fitness Classes Are More Important Than Ever Senior fitness is one of the most important, yet often overlooked, areas of the fitness industry. As our population continues to age, there is an increasing need for safe, supportive and structured exercise that helps older adults stay active, independent and well. For many people, maintaining […]
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Why Pre and Postnatal Fitness Classes Are Essential for Your Community Pre and postnatal fitness is one of the most important and impactful areas within the fitness industry today. As more women look for safe, supportive ways to stay active during pregnancy and recover after birth, the demand for specialist classes continues to grow. These
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This week was all about preparing for a big end to the week, which you’ll see more of in next week’s vlogs. We were getting ready for our Content Creation Day on Friday and the Step Masterclass on Saturday. Next week I’m heading to Blackpool, so there has been lots of time spent rehearsing, planning
VLOG 10 – Daily Vlogging Of Fitness Education Training Provider Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Spring class ideas for Fitpros Read More »
Welcome to the Fitness Pilates Newsletter I hope you are well. I have lots of new masterclasses and courses coming up, both online and in person, over the next few months. One of the upcoming specialist courses is Fitness Pilates Reformer for Teens, which I’m really excited about as there is a growing need for safe, structured strength
Scoliosis- Fitness Pilates Newsletter Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Functional strength choreography for Fitpros Read More »
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join the FPVIP CLUB click here TRAIN TO TEACH Train to teach Fitness Pilates see our next dates here Train to teach Level 3 Pilates ( no previous qualifications needed) click here
Body conditioning ideas for fitpros Read More »
Hi We have another busy week coming up with the Fitness Pilates Reformer Online Course, and this weekend we’re running the Level 3 Pilates qualification. I’ve written two pieces for this week’s newsletter — one focusing on Raynauds and Core Testing. I hope it is helpful. What Is Raynaud’s? Raynaud’s is a condition where the small blood vessels in
What Is Raynaud’s? Fitness Pilates newsletter Read More »
I hope you’re enjoying a lovely Valentine’s weekend and a relaxing half term break if you’re following the school terms. This week I’m teaching Pilates in Fuerteventura and really looking forward to delivering both Fitness Pilates and Fitness Pilates Reformer classes in the sunshine. It’s always inspiring to teach in a different environment and bring
The importance of GAIT Analysis and Fitness Pilates Read More »
NEW COURSE DATES FOR FITNESS PILATES REFORMER Are you thinking about introducing Reformer into your teaching?You might be planning to work from your own home studio, teach in a health club or centre, or even open your own studio. I run the Fitness Pilates Reformer Teacher Training in very small groups here in my private studio on
NEW COURSE DATES FOR FITNESS PILATES REFORMER Read More »
