Time Saver HIIT CORE Workout C2GO
Are you stuck for time? Try my Time Saver HIIT CORE Workout This is fun, fast and sweaty!!! Are you in? Don’t forget to subscribe to my channel for more workouts! Hey are you on my mailing lists?? FITNESS PILATES/ PILATES ( Plus 15% discount on programmes) https://www.choreographytogo.com/fitness-pilates-newsletter/ KICK START HEALTH AND WELLNESS ( plus …
Fitness Pilates Lifestyle Posterior Chain Strenghtening Workout
Fitness Pilates Lifestyle Posterior Chain Strenghtening Here is your workout of the day – a strengthening Fitness Pilates Posterior Chain workout- I hope you enjoy it- as always I love to hear from you so please let me know if you join in on the workouts! Do you want to teach Fitness Pilates? Learn …
Fitness Pilates Lifestyle Posterior Chain Strenghtening Workout Read More »
Legs and Abs HIIT Workout For All Abilities
Fancy a fast and efficient workout to train your legs and abs in one session? Then this is a great workout for you really hit those areas with some cool exercises. Highly recommend doing this workout twice through. Leave me a comment and let me know and PLEASE subscribe to my Youtube channel! …
OLD SCHOOL AEROBICS HIIT WORKOUT
Do you love your old skool HILO Aerobic moves? Try this fun and sweaty workout to get your heart rate through the roof! Repeat x 2 or x 3 for a really good cardio workout! This is a cracking Workout perfect to get your heart rate through the roof! Sign up to the …
The Fitness Pilates Newsletter 9th Sept
We are all back on it and well and truly into September. I hope your classes are buzzing and you feel excited about all the new opportunities and possibilities in front of you. As always I like to pack the newsletter with FP tips, videos, event ideas and musical updates to help support you with your FP …
Choreographytogo step routine for fitness instructors
Choreographytogo step routine for fitness instructors Don’t forget to subscribe to my channel: Are you on my Newsletter lists? Love or Interested in Fitness Pilates https://www.choreographytogo.com/fitness-pilates-newsletter/ Interested in Weightloss and Wellness https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Are you a Fitpro? https://www.choreographytogo.com/c2go-newsletter/ Train to teach STEP STRONG AND STABLE Click here
C2Go Newsletter 23rd August
Hello Here is your C2Go Newsletter 23rd August Pilates abs and back workout: Step choreography 80: How are you? We are coming up for a week after launching the Step Strong & Stable certification and the buzz has just been off the scale! I knew a lot of people were interested in teaching Step again but …
Welcome To The Fitness Pilates Summer School Sale
Welcome To The Fitness Pilates Summer School Sale. UPDATE Check out the Fitness Pilates ONLINE Courses I have put in the Summer School Sale! I know many of us study during the summer ready to launch new classes, programmes and offerings in the AUTUMN so here is a breakdown of all the fabulous Fitness Pilates …
Welcome To The Fitness Pilates Summer School Sale Read More »
Level 3 Pilates Training Manchester
Last weekend was the Level 3 Pilates training in Manchester. See behind the scenes snippets from the weekend with tutor Kelly Reed-Banks. See our next Level 3 Pilates Training courses
12 Minute Total Body Weight Blast
Today’s workout is a FULL BODY workout in just 12 minutes- no excuses to fit this one in! Don’t forget to subscribe to my channel for more workouts:
Categories
