Fitness Pilates EXTRA UPDATES 5th November 2018 HELLO A HUGE THANK YOU to everyone that came to the SUMMIT it was the best yet! And if you didn’t make it don’t worry I will be filming some of the workshops and creating an online update workshop. We have the date for next year and the early […]
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Hands up who loves FITNESS PILATES! YEAH. A modern forward-thinking approach to Pilates matt. This is a wonderful and highly effective little workout using the mini ball. Leave a comment and let me know what you think! Would you like to teach Fitness Pilates? Head over to my website for all the course details and
Fitness Pilates Hip & Thigh Workout With The Mini Ball Read More »
How are you? Hope you are well and feeling fit and vibrant. I had such a fantastic response from last weeks newsletter regarding home studios and was sent some pictures of gorgeous home setups. I didn’t realise how many of you are creating super successful businesses from home! It’s so exciting and inspiring. I am collating
C2GO Newsletter 1st November Read More »
Timesaver super core workout to work your midsection in record time? Feeling fit then repeat the whole thing x2. This is a functional approach to training your abs and core and is suitable for all abilities. I LOVE to hear from you so let me know what you think? Leave a comment and subscribe
Fast abs and core HIIT Workout Read More »
C2GO Newsletter 25th October 2018 Good Morning! Plans for 2019. What are your thoughts? What do you fancy changing and doing in 2019? One thing is DEFINITELY on the rise is Fitpros operating small studios and gyms from home. You may have noticed this boom with hairdressers. A dear friend of mine has created a thriving business
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Choreographytogo Education Course Deals & Discounts For This Week! 10% Discount on Buggy Beat Training using code BUGGYBEAT Perfect if you want to offer Parent and Baby Outdoor and Indoor classes. without having to have a creche. Fitness Professionals will insure you with this qualification – My classes are still going strong outdoors in the local
Choreographytogo Education Course Deals & Discounts For This Week! Read More »
The MANCHESTER FitPro Fitness Festival was a fantastic event! A big thank you to those who came and joined us on Friday 19th October for an evening of wellness and workouts at the Waterside Hotel in Didsbury. The event was hosted by Rachel Holmes, International fitness professional of over 30 years. The evening was for
Manchester Fitpro Festival October 2018 with Rachel Holmes Read More »
C2GO Newsletter 18th October 2018 Good Morning! Throw Back Thursday I have been sorting out all my old filing cabinets and have found some seriously old flyers, notes, certificates and pictures from the ’90/early 2000’s. You may have attended some of the events. (I can’t actually believe we have been doing this for over 30
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SQUATS!!!! SQUATS & MORE SQUATS… almost every workout involves some kind of Squat and this workshop will challenge your lower body with a variety of squats. ***Are you a Fitness Professional? Join My C2GO Newsletter https://www.choreographytogo.com/c2go… *** Do YOU want to teach level 3 Pilates? https://www.choreographytogo.com/prod… Do you teach Group Exercise? I love to
Super Squat Home Workout – Squat Variations For All Abilities Leg Workout Read More »
C2GO Newsletter 11th October 2018 Are You Wanting To Learn More? I’ve had several conversations this week and messages from Instructor friends asking where I think the industry is going and feeling a bit underwhelmed and ready for something new………… and even a bit bored and uninspired. Are we missing a strong educational hands-on convention
C2GO Newsletter 11th October 2018 Read More »
