Instructor Newsletter 19th March 2015
My bags are packed. Food is prepped. Routines & music all planned. Spray tan, hair & nails all done (It’s a full time job just getting out of the door!) and we hit the road for glorious Blackpool & The …
My bags are packed. Food is prepped. Routines & music all planned. Spray tan, hair & nails all done (It’s a full time job just getting out of the door!) and we hit the road for glorious Blackpool & The …
Keep Your Sunday Vibe High! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty crappy, after you have eaten them! Identify the foods that keep you sharp …
Its that super busy week when the kids are of school.Class numbers are up & down. If you teach morning classes you probably get an influx of new faces. The peeps that usually work term time & come only in the evening. But when on hols they infiltrate the morning classes. I really like that …
Wishing you a fab Thursday and here is today’s Instructor C2GO newsletter. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Instagram As Facebook settles into a world for the 30 + Instagram is set to be the next biggest social platform as it grows on a daily basis. But remember it is still new & finding it’s feet. It really is advantageous …
What do you think about the Law of Attraction? I am 1000% agreed on ….. “What YOU think about You bring about” “If YOU think you can. YOU can…….” Do YOU agree? You really have to THINK it forward. Imagine yourself doing / being /having/ feeling…. Whatever it is you want to happen. And that’s all …
Like so many of you, I’ve been teaching “Aerobics” since 1986 & I am STILL massively excited & enthused about the whole industry. It is still only the beginning. The industry is still in its infancy; We have so much to share, more people to …
As Fitness Professionals we are so passionate about health, fitness & nutrition & helping people understand our message. Sharing our knowledge, helping a client make a positive change is truly magical. If you believe something in your heart. Something you feel so strongly & excited about then share it. Share it in class, or on …
Are you up for mixing up your classes this week….. Blasting out some new music & a fresh playlist? Creating a new routine ? Throwing in some new exercises & variations? HELL YEAH! Today lets get creative. Keep it fresh & mix it up so your tribe doesn’t get too used to what you did …
I hope you have had a fabby start to 2015? Busy classes & so many folks asking about more freestyle classes which is EXCITING! We have access to so much great info. New choreography, music, nutrition, class ideas, business ideas, personal developments it’s all there in front of us. So much to be inspired & …
With all the newbies that will be attending your classes this week, don’t be discouraged if some of these folks don’t gel with you.I know how much you want to share your message & help loads of people live fitter, healthier lives. But you can’t be all things to all people. So, this week I …