Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action
Rachel Holmes Advanced Presenters Taking Action
The Fitness Pilates Newsletter 16th OctoberĀ Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout⢠for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the …
The Fitness Show – Fitness Pilates
Do You Want To Become A Fitness Tutor & Educator? Q&A on the new qualification watch the video here
The Fitness Show – Quick Abs Express Ideas GET MORE online workouts in my Studio Live club: https://studiolive.club/register/rachel-holmes-studio-live-membership-recurring/
The Fitness Show – Class Ideas For Group Exercise Instructors
The Fitness show Lift Lean Express
The Fitness Show For Fitpros – Equipment Free HIIT
The Final Week of the Advanced Instructor Presenter Programme check out what the team have been up to
The Fitness Show – Flex Mobility Exercises for Healthy Hips & Lower Back