The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT
The Final Week of the Advanced Instructor Presenter Programme check out what the team have been up to
The Fitness Show – Flex Mobility Exercises for Healthy Hips & Lower Back
The Fitness Show – FLEX Hips & Spine Mobility for Beginners
Come and check out our morning shooting content for the week ahead at Rachel Holmes Studio
Fitness Pilates courses running this week online including Fitness Pilates mums and tots and Barre and balance
Choreographytogo Are Proud To Be Launching Active IQ Level 3 Award in Education and Training
The Fitness Show – MENOFIT™ Join the MENOFIT™ Month for MENOPAUSE Awareness Month Starts 1st October Masterclass 1st October Menofit™ ‡ Brainfit™ *DAILY Walkfit™ Class *Daily 15 minute MENOFIT™ Workout *MENOFIt™ Masterclasses and Talks Weekly Check in, Meal Plan and Motivation *Access to the Studio Live Facebook Community Group £20 for the Month CLICK HERE
5 Quick Menopause Facts for Menopause Awareness Month
The Fitness Show – Seniors Strong TODAY Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now: