Mini Ball Combos to try
Mini Ball Combos to try Get a 7 day Class pass to my online workouts here
Mini Ball Combos to try Get a 7 day Class pass to my online workouts here
Fitness Pilates Flow Intervals Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Standing Balance Ideas Get a 7 day Class pass to my online workouts here
Fitness Pilates Newsletter 13th May Have you thought about running a retreat? Good Morning We ran our second Fitness Pilates Wellbeing retreat on Thursday at Champneys and it went so well, a fantastic way to spend a day for relaxing, gaining knowledge and new ideas, enjoying beautiful food in luxurious surroundings. Would you love to …
Fitness Pilates Intervals with Weights 5 minute Ideas Get a 7 day Class pass to my online workouts here
Have you got a garage or outbuilding that you would like to tun into a small studio, with TRX, weights, Pilates etc? I did this with my garage and use it for filming, teaching and working with small groups, we are seeing more Pilates teachers get reformers and TRX to create an amazing experience for …
Fitness Pilates Flow Ideas for Bank Holiday Get a 7 day Class pass to my online workouts here
Champneys Luxury Retreat in 1 weeks time, there is still time to book
Group Fitness Instructor Event Guildford May book now
Fitness Pilates Flow Ideas using Deep from Pure Energy