The Fitness Show – Fitness Pilates Tuesday
The Fitness Show – Fitness Pilates Tuesday The Fitness show – Fitness Pilates Tuesday Would you love to teach Fitness Pilates? Do you have an existing level 2 fitness qualification or above? See our upcoming training course dates now booked up until September: ——————- ☀️22nd June Summer school 1 day special LAST SPACE AVAILABLE …
Fitness Pilates Newsletter 19th June 2023
Fitness Pilates Newsletter 19th June 2023 Good Morning Here is the weekly FP newsletter with snippets and updates PLUS Exciting news after a year of very hard work we have built a brand new Group Fitness Class, Health and Wellbeing platform and would LOVE to invite you to test it as there will be weekly Fitness Pilates …
Fitness Pilates Newsletter 12th June 2023
Fitness Pilates Newsletter 12th June Good Morning Isn’t the sunshine lovely it really does make everything feel better. Here is the weekly FP newsletter with snippets and updates. Music Ideas Pure Energy have released a lovely very chill album called Mind Body Summer Stillness and it is very laid back, birds singing and beautiful calming vibes. Click here to …
How can Fitness Pilates work for your Group Fitness class timetable?
How can Fitness Pilates work for your Group Fitness class timetable? Fitness Pilates Interview with Tina Kaponi Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all about her classes now, how Fitness Pilates slotted into her timetable and how she found the training course. Find out more about …
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Fitness Pilates Lower Body Express
Fitness Pilates Lower Body Express Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
Pilates 101: A Beginner’s Guide to Getting Started as a pilates instructor
Welcome to the exciting world of Pilates instruction! This beginner’s guide is designed to provide you with essential insights and practical tips to kick-start your journey as a Pilates instructor. Whether you’re passionate about sharing the benefits of Pilates or looking to embark on a fulfilling career in fitness, this guide will help you …
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Fitness Pilates Express
Fitness Pilates Express Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/
How can pilates help your knees and hips?
How can pilates help your knees and hips? Pilates can be beneficial for your knees and hips in several ways: Strengthening Muscles: Pilates exercises focus on strengthening the core muscles, including the muscles around the hips and knees. By improving the strength of these muscles, you can provide better support to your knees and hips, …
How can pilates improve mobility?
Commonly asked question: How can pilates improve mobility? 1. Increased flexibility: Through a series of controlled movements and stretches, Pilates targets specific muscle groups, promoting greater range of motion in joints and muscles. 2. Improved posture: Pilates emphasises core strength, alignment, and postural awareness. By strengthening the core muscles and promoting proper alignment, Pilates helps …
Instructor Feature Rachel Passes The Fitness Pilates Training course
Well done to Rachel on passing the Fitness Pilates Training Course, read all about her experience in today’s blog: “All set ready for my first Fitness Pilates class on Thursday. Thank you to Rachel and Kelly for a fantastic course. I can’t wait to start my Fitness Pilates journey as a new instructor “ …
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