The Fitness Pilates Newsletter 29th June
Fitness Pilates Newsletter 29th June 2019 GOOD MORNING! I’m writing today’s Fitness Pilates newsletter from the IDEA world fitness convention in California where I’ve been immersing myself in Pilates education. Advanced Classical Mat, Post Natal Pilates, Pilates on the ball, Biomechanics and it has been outstanding. I’m really excited to continue to bring to you new …
The C2GO Newsletter 27th June 2019
Good Morning How are you? I am currently in Anaheim, California at the IDEA World Fitness event attending the Shine Influencer conference and Nutrition and Food Behaviours. I am so excited to be back here to experience amazing sessions and speakers and to see Jay Blahnick (Old Fitpro Members will remember Jay presenting at Fitpro) win the …
Are You Struggling To Make Enough Money With Teaching Fitness?
Are You Struggling To Make Enough Money With Teaching Fitness? How To Make More Money In Fitness And How Much Should I Charge WEBINAR……Don’t miss it. Do you need to make additional income in fitness teaching and are you struggling with what to charge and how to price your offerings? Try My “10 HOT Bang On Trend” …
Are You Struggling To Make Enough Money With Teaching Fitness? Read More »
The Fitness Pilates Newsletter 23rd June 2019
Fitness Pilates Newsletter 23rd June 2019 GOOD MORNING! How are you and welcome to SUMMER! I have edited a mini FP Mash Up of little clips I filmed for Instagram this week @fitnesspilates1. Going to back to basics with the mini ball and single leg stretch but reducing the amount of support and stability. Starting …
C2GO Instructor Newsletter 19th June 2019
Good Morning How are you ? I hope you are all having a great week and your classes are busy. ACTIVATION BANDS It’s all go with the Activation bands – filming the training videos, new workouts, writing the manual and creating a new 30-minute Activation Band workout. We have loved bands for ever! I remember …
Fitness Pilates Newsletter 16th June 2019
Fitness Pilates Newsletter 16th June 2019 GOOD MORNING! This week mini clips for quick ideas and updates and final day to become an FP VIP for £17 Standing with legs in Pilates V to stabilise the lumbopelvic area. Use the arms to drive lateral flexion and thoracic rotation. Simple and effective to add into a warm up or …
The Fitness Pilates Newsletter 7th June
Fitness Pilates Newsletter 9 June 2019 Good Morning I hope you are all well? Class Ideas I’ve added 2 simple ideas videos today. Standing work using the Activation Band and mat ideas for you to try this week. Also, if you are keen to do the Level 3 Pilates Matwork Diploma I have had a cancellation for Guildford 21/22/23 …
C2GO Instructor Newsletter 6th June 2019
Hello Its the C2GO Newsletter 6th June 2019 How are you marketing your classes, events, PT, Pilates & Yoga etc? Is it word of mouth. Is it social media. Is it your website….mailing list….flyers & posters…adverts in the paper, local magazine? Or is it all of the above? Have you got enough customers coming into …
The Fitness Pilates Newsletter 2nd June 2019
Fitness Pilates Newsletter 2 June 2019 FLOWS This week my classes are loving getting back to basics with FP foundational moves and sequencing together in simple flows. *Teaching Tips For FP Flows* 1: Teach each exercise individually concentrating on precision, breath and execution. 2: Transition into flowing one repetition of each move into the …
The Fitness Pilates Newsletter 28th May 2019
Fitness Pilates Newsletter 28th May 2019 This week’s FP newsletter is a quick idea and inspiration edition with 2 mini-workshops from myself and Kelly. Basic Floorwork Favourites – Taking it back to basics and Kellys Sequencing FP ideas. And, to keep you updated about the Founder Member FP VIP Club Offer. The VIP Club is …
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