We are so excited to announce the launch of our Level 4 Pilates Mat Work Qualification! Our first training date is booked in for November… here are the details: Date: 21/22/23/24th November 9:30am-4:30pm Venue: Virgin Active Barbican, London Tutors Kelly Reed, Rachel Holmes and Tom Waldron. It’s taken almost a year to research the best […]
Introducing the Level 4 Pilates Tutors for Choreographytogo Read More »
Good Morning Welcome to the C2GO Newsletter 24th October 2019 Hope you are well? Group Exercise Ideas. This weeks ideas mash up (click above) includes 2 mini barre style combinations and 2 basic Power Step combos that you could slot into a warm up, part of your main class or even incorporate into your
The C2GO Instructor Newsletter 24th October Read More »
Good Morning I hope you have had a great week. I got back very late last night from the Chelmsford Activation Band workshop which was incredible. It’s very exciting to see so many Instructors coming to local workshops and trainings and I’m looking forward to organising more local events around the UK in 2020. We
The Fitness Pilates Newsletter 20th October Read More »
At the weekend, Rachel Holmes held The Activation Band Workshop live event at the David Ross Sports Centre in Nottingham The event was a jam packed 2 1/2 hour practical workshop including HIIT, step and Fitness Pilates along with a free band, certificate of completion and workshop notes for each attendee. The turn out was
Behind the scenes of the Activation Band Workshop Nottingham Read More »
Good Morning Welcome to the Fitness Pilates Newsletter 13th October 2019. I hope you are having a great week. The FP Summit is now only weeks away and The Activation Band tour dates are all selling out which is brilliant, so we get to see you face to face and not just on social media.
Fitness Pilates Instructor Newsletter 13th October Read More »
Good Morning! Welcome to the C2GO Newsletter 10th October 2019 I hope you are having a wonderful week? Here is my weekly round-up of ideas, support, and resources for Group Exercise Instructors. ️Fit BIZ TIPS Creating content for social media is one of the best ways to promote your business and having a weekly strategy for
The C2GO Instructor Newsletter 10th October 2019 Read More »
Facebook Live – Tips For Filming Workouts and Online Business Ideas Good Morning, Welcome to the Fitness Pilates Newsletter 6th October 2019. October sees the clocks change so now is a great time to organise your FP by candlelight masterclasses. Head over to the Pound shop or Amazon for your little electric tea lights, create
The Fitness Pilates Newsletter 7th October Read More »
Good Morning Welcome to the Fitness Pilates newsletter. Seated Fitness Pilates Exercises and Mobility This Weeks Fitness Pilates video is a seated mobility matwork workout. I hope it is relevant and helpful click above to watch. Fitness Pilates Exercise Mash up Check out this week mash up all using the Activation band. 1:Standing Flow for
The Fitness Pilates Newsletter 30th September Read More »
The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes and get a
NEW Fitness Pilates Activation Bands Just Arrived! Read More »
Good Morning Welcome to the C2GO Newsletter 26th September. FIT PROS MANAGING THE MENOPAUSE Part 1 In the Fitness Pilates Instructor group, we have been discussing the symptoms of the menopause on health, quality of life, teaching classes and working in the fitness industry, and it is staggering how many Fitpros are struggling and truly
The C2GO Newsletter 26th September Read More »
