Fitness Pilates Newsletter 4
Welcome to Fitness Pilates Newsletter 4 Sunday 29 April 2018 How are you? I am writing to you from the brilliant Women On Fire Conference in Blackpool and it has been pretty amazing. I presented Brainfit and Fitness Pilates which was really well received and have listened to some amazing presentations including Anti ageing and Longevity, Womens Health …
Fitness Pilates Newsletter 3
Welcome to Fitness Pilates Newsletter 3 Sunday 22 April 2018 Today’s newsletter has 2 videos for ideas and inspiration. Keeping your FP classes fresh by adding in differnt moves and sequences is always a great way of getting the best results for your clients. Class Ideas 1: Have a weekly focus exercise e.g Shoulder Bridge so …
Fitness Pilates Newsletter 2
Welcome to the Fitness Pilates Newsletter 2 16th April 2018 How are you? Thanks for all of the great feedback in the FP group and via messages regarding last weeks newsletter it’s great to hear from you all! We really want to feature as many FP Teachers as possible in our social media – Facebook and …
Fitness Pilates Newsletter 1
Welcome to Fitness Pilates Newsletter 1 How are you? Welcome to the first FP newsletter and I am sending you a real time FP Boutique workout for a tad of inspiration for the week ahead FP classes are growing around the UK with almost 3000 trained Instructors – the brand is well known and established …
C2GO Newsletter 16th November
Great to see everyone last weekend at the Fitness Pilates Summit and due to the demand I’ve booked next years – 4th November 2018 which is nearly full – a year in advance which is crazy! Here are the details Clips of the Fitness Pilates Summit click here https://youtu.be/2h170Opim6E I’ll be doing  FREE Kick Start Nutrition …
Fitness Pilates Summit 2017
The Fitness Pilates Summit 2017, London, sold out weeks before the event and was a great success. Rachel Holmes and Kelly Reed-Banks hosted the training event in the centre of London for Fitness Pilates instructors to get a hands on day of practical masterclasses and talks. Some of the subjects covered were: Fitness Pilates …
Quick Monday Motivation following the FP SUMMIT
Thanks to EVERYONE who attended this weekend’s FP SUMMIT- what a great day 🙂 Kelly and I taught workshops on FP Business, Pr & Marketing, FP Pre & Post, New FP Mums & Tots, Advanced sequences, Resistance Bands, Older Adults and How To Set Up Back Pain Programme. Next SUMMIT 4th November …
Choreographytogo Newsletter 9/11/17
Dangerous Ideas. I was listening to a podcast yesterday about “dangerous ideas” and how industry and business is being disrupted by digital ideas and new thinking. For instance, in the US Toys R US has gone bankrupt and the reason behind that is  AMAZON has taken the toy market. Shopping for toys online and the …
Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online
Press release 7/11/17 Fitness Pilates for Older Adults Fitness Pilates For Older Adults Qualification From Choreographytogo Launches Online Fitness Pilates is a gentle and strengthening class perfectly suited for older adults. Rachel Holmes and Kelly Reed-Banks have designed a full programme to help Fitness professionals create fun and functional classes for this demographic with …
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Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm
I ‘m back with another Fitness Pilates Development Series webinar on Wednesday 16th 8:30pm 3d Functional Fitness Pilates Ideas, Exercises and Application How to incorporate functional movements into your FP classes. *Practical ideas and exercises *Mobility work and foam rolling. *Stretch and release ideas.  Don’t worry if you cant make the time still register …
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