Hands up who loves FITNESS PILATES! YEAH. A modern forward-thinking approach to Pilates matt. This is a wonderful and highly effective little workout using the mini ball. Leave a comment and let me know what you think! Would you like to teach Fitness Pilates? Head over to my website for all the course details and […]
Fitness Pilates Hip & Thigh Workout With The Mini Ball Read More »
Fitness Pilates Newsletter 28th October 2018 Good Morning I am so looking forward to seeing many of you next week at SUMMIT and if you are in town on a Saturday night please head over to the Cumberland bar for a casual meet up from 8:30pm – Please don’t be on your own come and say Hello.
Fitness Pilates Newsletter 28th October 2018 Read More »
Do you suffer from tense and tight shoulders? Try my Fitness Pilates For tight shoulder workout or add these into your Fitness Pilates sessions. What is Fitness Pilates? Fitness Pilates is a group exercise class that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness
Fitness Pilates For Tense & Tight Shoulders Read More »
Choreographytogo Education Course Deals & Discounts For This Week! 10% Discount on Buggy Beat Training using code BUGGYBEAT Perfect if you want to offer Parent and Baby Outdoor and Indoor classes. without having to have a creche. Fitness Professionals will insure you with this qualification – My classes are still going strong outdoors in the local
Choreographytogo Education Course Deals & Discounts For This Week! Read More »
The MANCHESTER FitPro Fitness Festival was a fantastic event! A big thank you to those who came and joined us on Friday 19th October for an evening of wellness and workouts at the Waterside Hotel in Didsbury. The event was hosted by Rachel Holmes, International fitness professional of over 30 years. The evening was for
Manchester Fitpro Festival October 2018 with Rachel Holmes Read More »
Fitness Pilates For Tense and Tight Shoulders click above Fitness Pilates Newsletter 21st October 2018 Good Morning I have added a simple routine for tight and tense shoulders that can be added into your warm-ups (click the link above)and I love to hear if these little videos are helpful and spark your inspiration. You
The Fitness Pilates Newsletter 21st October Read More »
C2GO Newsletter 18th October 2018 Good Morning! Throw Back Thursday I have been sorting out all my old filing cabinets and have found some seriously old flyers, notes, certificates and pictures from the ’90/early 2000’s. You may have attended some of the events. (I can’t actually believe we have been doing this for over 30
C2GO Newsletter 18th October 2018 Read More »
Promoting Your Fitness Pilates Classes And Programmes 2018/2019 Good Morning We are living through enormous change with class and programme promotion, PR and advertising. What worked even a year ago is not working now and requires a weekly consistent strategy to keep your classes constantly busy. What is your story? Why did you start teaching
Fitness Pilates Newsletter 14th October Read More »
C2GO Newsletter 11th October 2018 Are You Wanting To Learn More? I’ve had several conversations this week and messages from Instructor friends asking where I think the industry is going and feeling a bit underwhelmed and ready for something new………… and even a bit bored and uninspired. Are we missing a strong educational hands-on convention
C2GO Newsletter 11th October 2018 Read More »
So as we know October is breast cancer awareness month. So I wanted to do something positive to raise money to help the charity ‘Breast cancer care’ I looked them up on line. Ordered their ‘big pink’ charity pack, and then checked the members in my online group, I have 320 now and they are
Angie runs Fitness Pilates classes for BREAST CANCER CARE and raises £225 Read More »
