Good Morning Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class. Today, weāre focusing on sciatica ā a condition that many clients may experience at some point in their lives. Understanding sciatica will help you better guide and support those dealing with this condition. What is […]
Fitness Pilates Newsletter 17th February 2025 Read More Ā»
I have three great memberships and subscriptions that are cost effective ways of working with me directly check them out hereĀ ! FPVIP CLUBDesigned for Pilates teachers, this membership provides a comprehensive library of Fitness Pilates content, including workshops and masterclasses updated every month. FitPro Supporters Business & Wellbeing MembershipThis membership is perfect for Group Exercise
3 ways to work with me Read More Ā»
Join the Supporters Business group here Join the Fitness Pilates VIP club here Check out the spiky ball workshop HERE for more ideas š¦¶ Want to add more variety to your Fitness Pilates classes? š¦¶ Spiky balls are AMAZING for foot mobility, muscle release, and deeper activation in Pilates workouts! āØ Don’t have spiky balls? You can use tennis
Spiky Ball Fitness Pilates Workout Read More Ā»
šThis weekend we held our very firstĀ @fitnesspilates1Ā teacher training course in Bahrain š§š with great success and phenomenal reviews! @anna_gibson_fitness expertly tutored the course and it was a great success! We will be launching Fitness Pilates Teacher Training soon in Saudi Arabia šøš¦ Dubai get in touch if you are interested in joining usā¼ļø Huge thanks to
Fitness Pilates Training Course Bahrain Launches with Great Success Read More Ā»
Read about our balance Pod Certification HERE Join the SupportersĀ Business groupĀ here Join the Fitness Pilates VIPĀ clubĀ here February Qualifications: 5th February Level 2 Group FitnessĀ Qualification learn more 12th February Level 3 Nutrition Qualification learn more Fitness Pilates 5 minute balance pods Ideas Notes will be added here https://www.youtube.com/watch?v=CZAwmwVRnbg
Fitness Pilates balance pods Ideas Read More Ā»
Try this meditation in your classes in preparation for spring: Blossoming Strength ā A Spring Growth Meditation Purpose: Cultivate resilience and inner strength, inspired by natureās growth. Script:Find a comfortable seated or lying position. Soften your gaze or close your eyes. Begin by taking a slow, deep breath in through your nose, feeling your belly
Fitness Pilates Blossoming Strength ā A Spring Growth Meditation Read More Ā»
How Can Adding a Pilates Class to My Timetable Benefit My Clients? Pilates has become a cornerstone of many fitness routines, celebrated for its ability to enhance strength, flexibility, and overall well-being. As a fitness instructor, incorporating a Pilates class into your timetable isnāt just a win for your business; itās a gift to your
How Can Adding a Pilates Class to My Timetable Benefit My Clients? Read More Ā»
š£ How to Manage Mixed Abilities in a Fitness Pilates Class: 3 Top Tips! š§āāļøšŖ Teaching a class with varied abilities can be a challenge, but itās also an opportunity to shine as an inclusive and adaptable instructor! š Here are 3 top tips to help you create a welcoming and effective experience for everyone:
How to Manage Mixed Abilities in a Fitness Pilates Class: 3 Top Tips Read More Ā»
š Fitness Pilates Workshop Packages, Lesson Plans & Notes š š Save hours of planning and preparation with our 4 exclusive packages, designed to make your Fitness Pilates classes seamless and stress-free! š ON OFFER TODAY for ONLY Ā£37 each! š Each package includes:ā A “How to Deliver” Workshopā Detailed Lesson Plans ā complete with
Fitness Pilates Workshop Packages, Lesson Plans & Notes Read More Ā»
FREE COURSESĀ JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOMĀ FREE – Business Tips Webinar for 2025 sign up hereĀ FREE 7 DAY Business Tips Course click hereĀ Ā January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates
Fitness Pilates 2025 Class Ideas Read More Ā»
