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    Podcast with Long Time Friend Katie Bulmer-Cooke Sharing Her New Business Ventures

    Long time friend Katie Bulmer-Cooke is on the podcast this week discussing her new business POWAH. Katie has taken a back seat (for now) from teaching and presenting fitness classes and being in front of the camera to working with influencers and celebrities behind the camera. You may have seen her recent collaboration with Amy …

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    The Fitness Pilates Newsletter 30th September

     Good Morning Welcome to the Fitness Pilates newsletter. Seated Fitness Pilates Exercises and Mobility This Weeks Fitness Pilates video is a  seated mobility matwork workout. I hope it is relevant and helpful click above to watch. Fitness Pilates Exercise Mash up Check out this week mash up all using the Activation band. 1:Standing Flow for …

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    NEW Fitness Pilates Activation Bands Just Arrived!

    The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the side so they don’t roll down or pull the hairs out of your legs. Perfect for Cardio, HIIT, Conditioning, Fitness Pilates even Step. Order in bulk for your classes and get a …

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    More Dates for the Activation Band Workshop With Rachel Holmes

    Hello  More dates added for the ACTIVATION BAND Workshop.   CHELMSFORD ESSEX Saturday 19th October Virgin Active Chelmsford Click here to book    Nottingham 13th October  David  Ross Sports Village Nottingham University. 21/2 hours packed full of new exercises, ideas, sequences, combinations and progressions. For All Group Exercises Instructors,  Pilates Teachers and Personal Trainers. Masterclass Practical and …

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    New 90 day online programme released for Instructors wanting to offer online health and wellness programmes

    Rachel releases the 90 day plan that addresses your clients as a whole allowing Fitness Instructors to teach their own online 90 Day Women’s Health and Weightloss Programme. Rachel Holmes, Fitness Presenter and Programme Creator of over 30 years releases her latest Online Instructor training to include women’s health and weight loss “I believe the …

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    The Choreography To Go Business Newsletter 11th September

      For all things Fitness Business Building, Marketing, Tech and Social Media for Fitness professionals. Hello! Do you want to work with international Fitness Brands? It’s easier than you think! This week on the podcast I talk to Steve Barret. In this conversation, we discuss how YOU can get into working with global fitness brands. …

    The Choreography To Go Business Newsletter 11th September Read More »

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