Music form Halloween 4 From Pure Energy Structure Work: 60 seconds for each exercise Rest: 30 seconds between exercises Repeat: Complete the full circuit 8 times Halloween 30:10 Move: 360 Dumbbell Workout 1. Dumbbell Squats How to Do It: Stand with feet shoulder-width apart, holding a dumbbell in each hand at your sides or one […]
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We are answering your commonly asked questions today about the NEW YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause🌞🎯 ✅ Do I have to join live? The course is delivered online via Zoom, all live workshops are recorded for those who can’t attend live. ✅ What are the live course dates? Thursday
Commonly asked questions Level 3 Menopause Qualification Read More »
💥Fitness Pilates Reformer Certification Q&A 💥 ✅When is the live training date? 31st October 1230 – 230pm on Zoom ✅Pre Requisites Must hold Fitness Pilates or Level 3 Pilates ✅Do you need a reformer to attend the course. A: No but will need to access one for practice and assessment. ✅What certifications will I gain?
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Fitpros are you running regular workshops for your clients? Do you want to run your own online workshop or face to face workshop? Heres a detailed breakdown of how to plan it. Creating a Workshop on Pelvic Health (or a subject you would like to deliver) Delivering a workshop on Pelvic Health is not only
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We are proud to be one of the first to launch the new YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause! Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom, all live workshops are recorded for those who can’t attend live. Join an interactive learner
Level 3 Menopause Qualification Assessment Breakdown Read More »
🎯We are PROUD to be an @exercisemovedanceuk partner!🎯 “Meet our delivery partner Choreography to go! Founder and Director of Choreography To Go Rachel Holmes, specialises in offering Level 2, 3 and 4 Group Fitness and Pilates qualifications online! Rachel is also the creator of many leadings group fitness concepts including Fitness Pilates and Lift Lean. Rachel alongside
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Today is menopause awareness day and we are thrilled to be launching the YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause! Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom, all live workshops are recorded for those who can’t attend live. Join an interactive learner
Menopause Qualification launches for World Menopause Awareness Day Read More »
Lift Lean Strength & Mobility Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
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Fitness Pilates Reformer Certification **LAUNCHING – Fitness Pilates Reformer Course Online** 31st October LIVE on ZOOM The Workshops are all filmed and will be available on the 31st October on your dashboard the live is where will presenting together with the reformer and going through the exercises, the manual, the dashboard and techniques. Course Overview
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Luxury Retreat Day In Partnership With Champneys Springs Friday 17th January 2025 8 AM – 5 PM Join us for a beautiful day of fabulous classes and talks open to all Fitpros and Friends. A small intimate event at the Stunning Champneys Springs Brand new masterclasses and talks Beautiful Breakfast, Lunch, and refreshments all provided
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