DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 4 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks. 💥The EARLY BIRD is closing soon. 💫Event Details: 🩷Date: Sunday, 17th November 2023🩷Venue: HILTON Canary Wharf, LondonS Quay Square, […]
Last Day to book early bird Fitness Pilates Summit Read More »
🎃Halloween LIFT LEAN Ideas 🎃 using Kettlebells & Weights Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
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DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 6 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the HILTON BAR on Saturday evening for meet up, networking and drinks. 💥The EARLY BIRD is closing soon. 💫Event Details: 🩷Date: Sunday, 17th November 2023🩷Venue: HILTON Canary Wharf, LondonS Quay Square,
Last chance to book the summit early bird offer Read More »
Wild Legs Feliz Navidad festive Line Dancing Here comes the first festive workout of the year! Join us for a fun and super simple line dancing group class! Use code RH10 here
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Aerobics WILD LEGS STYLE Join us for a fun aerobic team workout today! Use code RH10 at wildlegs.co.uk
Aerobics WILD LEGS STYLE Read More »
Hi, you have had a great week :-)This week we launched our exciting new Reformer courses! We are starting with two courses: Fitness Pilates Reformer (FPR) – This course is perfect for Fitness Pilates teachers who want to teach using the Reformer. To enroll, you’ll need either your Fitness Pilates or Level 3 Pilates qualification. This course is
Fitness Pilates newsletter 14th October Read More »
Mini Ball Quick Ideas Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the corrective core and pelvic floor workshop here
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We are working with many Local Authorities and Leisure Trusts around the UK delivering in house courses for staff and team members. WE specialise in delivering online the following courses and qualifications: Level 3 Pilates Matwork Diploma Level 4 Pilates Level 3 Nutrition Level 3 Pre and Post Natal Level 3 Older Adults Level 3
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Halloween Ideas – Lift Lean Body Burn 360 Join our FREE Brainfit workshop live on Mental Health Awareness day- use code MHA here Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
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Check out a snapshot from some of our fabulous LIFT LEAN instructors 💥 🍁What Is Lift Lean™ What Is Lift Lean™ is a strength training programme created by Rachel Holmes. It focuses on short, effective workouts that use bodyweight exercises, dumbbells, kettlebells, and resistance equipment to improve strength, body composition, and overall health. Lift Lean™
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