The Fitness Show – Fitness Pilates Back Strength
The Fitness Show – Fitness Pilates Back Strength workout let’s go
The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT
The Final Week of the Advanced Instructor Presenter Programme
The Final Week of the Advanced Instructor Presenter Programme check out what the team have been up to
The Fitness Show – Flex Mobility Exercises for Healthy Hips & Lower Back
The Fitness Show – Flex Mobility Exercises for Healthy Hips & Lower Back
The Fitness Show – Hips & Spine Mobility for Beginners
The Fitness Show – FLEX Hips & Spine Mobility for Beginners
Rachel Holmes Vlog 2023 Episode 8 Content Morning check it out
Come and check out our morning shooting content for the week ahead at Rachel Holmes Studio
The Fitness Show – Seniors Strong
The Fitness Show – Seniors Strong TODAY Seniors Strong live instructor training! If you want to teach Seniors fitness classes this is for you! Book now:
The Fitness Pilates Newsletter 18th September
The Fitness Pilates Newsletter 18th SeptemberGood Morning Well done to all our new Fitness Pilates instructors who’ve completed their training with me this weekend We really hope you enjoyed the training & can’t wait to get you qualified Hope your classes are doing great this term and as part of our Fitness Pilates month we …
Fitness Pilates Newsletter 15th September 2023
Fitness Pilates Newsletter 15th September 2023 including tips for the weekend, choreography ideas and training updates
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