How can i teach Post Natal Pilates?
How can i teach Post Natal Pilates? read on in todays blog
How can i teach Post Natal Pilates? Read More »
How can i teach Post Natal Pilates? read on in todays blog
How can i teach Post Natal Pilates? Read More »
The Fitness Pilates Newsletter 23rd October including meditation script for your pilates classes
The Fitness Pilates Newsletter 23rd October Read More »
The Fitness Pilates Newsletter 16th October Good Morning This week I am launching a brand new workout for Peri to Post Menopause called The Wellbeing Workout™ for International Menopause awareness Day on Wednesday at 3pm and we have the Fitness Pilates Older Adults & Seated FP course on 19th October. PLUS we are counting down the
The Fitness Pilates Newsletter 16th October Read More »
The Fitness Show – Fitness Pilates
The Fitness Show – Fitness Pilates Read More »
10 benefits of Pilates For Men- Men on Mats with Fitness Pilates
10 benefits of Pilates For Men Read More »
The Fitness Show – Class Ideas For Group Exercise Instructors
The Fitness Show – Class Ideas For Group Exercise Instructors Read More »
Fitness Pilates Newsletter 8th October for pilates instructors read it here
Fitness Pilates Newsletter 9th October Read More »
The Fitness Show – Fitness Pilates Back Strength workout let’s go
The Fitness Show – Fitness Pilates Back Strength Read More »
The Fitness Show For Fitpros – Equipment Free HIIT
The Fitness Show For Fitpros – Equipment Free HIIT Read More »
The Final Week of the Advanced Instructor Presenter Programme check out what the team have been up to
The Final Week of the Advanced Instructor Presenter Programme Read More »